Deprecated: strpos(): Passing null to parameter #1 ($haystack) of type string is deprecated in /www/data/home2/proffx/public_html/wp-includes/functions.php on line 7300

Deprecated: str_replace(): Passing null to parameter #3 ($subject) of type array|string is deprecated in /www/data/home2/proffx/public_html/wp-includes/functions.php on line 2189

Deprecated: Optional parameter $post_id declared before required parameter $field is implicitly treated as a required parameter in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/includes/acf-value-functions.php on line 54

Deprecated: Optional parameter $value declared before required parameter $field is implicitly treated as a required parameter in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/includes/acf-value-functions.php on line 166

Deprecated: Optional parameter $post_id declared before required parameter $field is implicitly treated as a required parameter in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/includes/acf-value-functions.php on line 166

Deprecated: Creation of dynamic property ACF::$fields is deprecated in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/includes/fields.php on line 138

Deprecated: Creation of dynamic property ACF::$locations is deprecated in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/includes/locations.php on line 129

Deprecated: Creation of dynamic property ACF::$json is deprecated in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/includes/json.php on line 185

Deprecated: Creation of dynamic property acf_loop::$loops is deprecated in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/includes/loop.php on line 28

Deprecated: Creation of dynamic property ACF::$loop is deprecated in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/includes/loop.php on line 269

Deprecated: Creation of dynamic property ACF::$revisions is deprecated in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/includes/revisions.php on line 397

Deprecated: Creation of dynamic property acf_validation::$errors is deprecated in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/includes/validation.php on line 28

Deprecated: Creation of dynamic property ACF::$validation is deprecated in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/includes/validation.php on line 214

Deprecated: Optional parameter $key declared before required parameter $value is implicitly treated as a required parameter in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/includes/ajax/class-acf-ajax.php on line 78

Deprecated: Creation of dynamic property acf_form_customizer::$preview_values is deprecated in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/includes/forms/form-customizer.php on line 28

Deprecated: Creation of dynamic property acf_form_customizer::$preview_fields is deprecated in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/includes/forms/form-customizer.php on line 29

Deprecated: Creation of dynamic property acf_form_customizer::$preview_errors is deprecated in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/includes/forms/form-customizer.php on line 30

Deprecated: Creation of dynamic property ACF::$form_front is deprecated in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/includes/forms/form-front.php on line 598

Deprecated: Creation of dynamic property acf_form_widget::$preview_values is deprecated in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/includes/forms/form-widget.php on line 34

Deprecated: Creation of dynamic property acf_form_widget::$preview_reference is deprecated in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/includes/forms/form-widget.php on line 35

Deprecated: Creation of dynamic property acf_form_widget::$preview_errors is deprecated in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/includes/forms/form-widget.php on line 36

Deprecated: Creation of dynamic property WC_Gateway_PPEC_Plugin::$gateway_loader is deprecated in /www/data/home2/proffx/public_html/pub/plugins/woocommerce-gateway-paypal-express-checkout/includes/class-wc-gateway-ppec-plugin.php on line 371

Deprecated: Creation of dynamic property WC_Gateway_PPEC_Plugin::$admin is deprecated in /www/data/home2/proffx/public_html/pub/plugins/woocommerce-gateway-paypal-express-checkout/includes/class-wc-gateway-ppec-plugin.php on line 372

Deprecated: Creation of dynamic property WC_Gateway_PPEC_Plugin::$checkout is deprecated in /www/data/home2/proffx/public_html/pub/plugins/woocommerce-gateway-paypal-express-checkout/includes/class-wc-gateway-ppec-plugin.php on line 373

Deprecated: Creation of dynamic property WC_Gateway_PPEC_Plugin::$cart is deprecated in /www/data/home2/proffx/public_html/pub/plugins/woocommerce-gateway-paypal-express-checkout/includes/class-wc-gateway-ppec-plugin.php on line 374

Deprecated: Creation of dynamic property WC_Gateway_PPEC_Plugin::$ips is deprecated in /www/data/home2/proffx/public_html/pub/plugins/woocommerce-gateway-paypal-express-checkout/includes/class-wc-gateway-ppec-plugin.php on line 375

Deprecated: Creation of dynamic property WC_Gateway_PPEC_Plugin::$client is deprecated in /www/data/home2/proffx/public_html/pub/plugins/woocommerce-gateway-paypal-express-checkout/includes/class-wc-gateway-ppec-plugin.php on line 376

Deprecated: Creation of dynamic property acf_field_oembed::$width is deprecated in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/includes/fields/class-acf-field-oembed.php on line 31

Deprecated: Creation of dynamic property acf_field_oembed::$height is deprecated in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/includes/fields/class-acf-field-oembed.php on line 32

Deprecated: Creation of dynamic property acf_field_google_map::$default_values is deprecated in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/includes/fields/class-acf-field-google-map.php on line 33

Deprecated: Creation of dynamic property acf_field__group::$have_rows is deprecated in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/includes/fields/class-acf-field-group.php on line 31

Deprecated: Optional parameter $i declared before required parameter $post_id is implicitly treated as a required parameter in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/pro/fields/class-acf-field-repeater.php on line 719

Deprecated: Optional parameter $i declared before required parameter $post_id is implicitly treated as a required parameter in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/pro/fields/class-acf-field-repeater.php on line 783

Deprecated: Optional parameter $name declared before required parameter $field is implicitly treated as a required parameter in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/pro/fields/class-acf-field-flexible-content.php on line 1029

Deprecated: Optional parameter $i declared before required parameter $post_id is implicitly treated as a required parameter in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/pro/fields/class-acf-field-flexible-content.php on line 1066

Deprecated: Optional parameter $i declared before required parameter $post_id is implicitly treated as a required parameter in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/pro/fields/class-acf-field-flexible-content.php on line 1116

Deprecated: Optional parameter $id declared before required parameter $field is implicitly treated as a required parameter in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/pro/fields/class-acf-field-gallery.php on line 297

Deprecated: Creation of dynamic property acf_field_clone::$cloning is deprecated in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/pro/fields/class-acf-field-clone.php on line 34

Deprecated: Creation of dynamic property acf_field_clone::$have_rows is deprecated in /www/data/home2/proffx/public_html/pub/plugins/wplocalplus/include/acf/pro/fields/class-acf-field-clone.php on line 35
People are floating to relieve stress during the COVID-19 pandemic – Cincy Link
Cincy NewsNews

People are floating to relieve stress during the COVID-19 pandemic

In a room of blue serenity, Amelia Moutin prepares for 90 minutes of what she describes as a completely unique sensation.

“I think if you let yourself go, it takes about 30 minutes, and then once you kind of settle in and let your mind and body meld together, it’s such a euphoric-relaxation experience that is like none other,” Moutin described.

The practice is called floating.

“Technically, you lay in 10 inches of water, and 1,100 pounds of Epsom salt. And so, with the buoyancy of the salt, you float right on top of the water,” Samana Float Center owner Heather Clift said.

Another term for it is sensory deprivation. The 94-degree water makes it challenging to know where your skin and the water meet creating a feeling of weightlessness. Clift says it was created by a gentleman named John C. Lilly in the early 1950s.

“Sensory deprivation is where we void you of all of your senses, so with no light and no sound, there’s no smells in the float tank and there’s no real feeling,” Clift said.

Moutin has been floating for a year now, and she tries to go once a month.

“It’s kind of like floating in your own little ocean, but you have no fear at all. There’s no sharks, there’s no tide, there’s no possibility of drowning, so there’s literally nothing that can take away from the experience,” Moutin said.

With no distractions, Moutin says she’s able to completely let go, relieving herself from the stressors of life. According to Clift, floating can help people who live with anxiety, PTSD, high blood pressure and insomnia among many other things.

“It takes you from your sympathetic nervous system, which is your fight or flight, that’s what keeps you alive, and it puts you into the parasympathetic nervous system. And that is called rest and digest,” Clift said.

Clift says shutting down your nervous system causes your body to drop its cortisol levels and replace it with dopamine. Dopamine is the hormone that makes our body feel happy and satisfied. It also boosts your immune system.

Before the pandemic even started, Clift says the self-cleaning process of the tanks was already very effective at killing germs.

“So, if there was anything that could live in 1,100 pounds of Epsom salt, the hydrogen peroxide would cling to it, it would go through the filter, and the UV light would blow it up, so it is impeccably clean," Clift said.

However, in case that’s not enough, they’ve also started using ozone to clean all surfaces.

“It kills SARS, coronaviruses…up to 99 percent,” Clift said.

Clift says many people have made floating a priority this year because they need it now more than ever. Moutin agrees.

“Ultimately as a world, we’re experiencing a traumatic event together, and trauma creates stress and issues in our tissues as we like to say,” Moutin said.

Even if you don’t notice any physical health benefits, Clift says floating is a great way to relax.

“I tell you to take a nap on some water for 90 minutes. How often can you do that? It’s really a special thing. Everybody should float at least once in their life,” Clift said.




Source link

Show More

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button

Notice: ob_end_flush(): Failed to send buffer of zlib output compression (0) in /www/data/home2/proffx/public_html/wp-includes/functions.php on line 5427