As the first day of summer officially arrives, more people are getting outside to stay active in the warm weather.You may have noticed that more pickleball courts have been popping up in the Greater Cincinnati area.As the sport continues to grow in popularity, doctors said they are seeing more people getting hurt while playing.According to The Christ Hospital, 75 percent of people playing pickleball are older than 65.Pickleball comes with a lot of explosive and lateral movements in a short area, which can take a toll on knees, ankles and other parts of the body.The Christ Hospital said they are seeing more reports of Achilles ruptures, broken bones and knee and back problems."Obviously, warming up beforehand, I think, is important before any sport stretching afterwards. If you play for a couple of hours, I think it's important when you go home to stretch and then you want to have the right gear, right equipment, you want to have the right shoes, you want to have shoes that are well fitting to your feet is not your foot is not sliding the shoe and also fused with good grip and good support of your ankle," said Dr. Namdar Kazemi, a shoulder and elbow surgeon at The Christ Hospital.Those shoes that Kazemi referenced are court shoes that have great traction on the bottom, which allows players to stay in place with more support near the ankle for lateral movements.
As the first day of summer officially arrives, more people are getting outside to stay active in the warm weather.
You may have noticed that more pickleball courts have been popping up in the Greater Cincinnati area.
As the sport continues to grow in popularity, doctors said they are seeing more people getting hurt while playing.
According to The Christ Hospital, 75 percent of people playing pickleball are older than 65.
Pickleball comes with a lot of explosive and lateral movements in a short area, which can take a toll on knees, ankles and other parts of the body.
The Christ Hospital said they are seeing more reports of Achilles ruptures, broken bones and knee and back problems.
"Obviously, warming up beforehand, I think, is important before any sport stretching afterwards. If you play for a couple of hours, I think it's important when you go home to stretch and then you want to have the right gear, right equipment, you want to have the right shoes, you want to have shoes that are well fitting to your feet is not your foot is not sliding the shoe and also fused with good grip and good support of your ankle," said Dr. Namdar Kazemi, a shoulder and elbow surgeon at The Christ Hospital.
Those shoes that Kazemi referenced are court shoes that have great traction on the bottom, which allows players to stay in place with more support near the ankle for lateral movements.
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