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		<title>The science behind the growing trend of red light therapy</title>
		<link>https://cincylink.com/2023/06/19/the-science-behind-the-growing-trend-of-red-light-therapy/</link>
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		<pubDate>Mon, 19 Jun 2023 04:17:53 +0000</pubDate>
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					<description><![CDATA[Red light therapy has been rising in popularity, but with a lot of posts about it on social media, it's hard to know if what's being promised is backed by science. Physician and board-certified anesthesiologist Dr. Azza Halim, who works at the Sanctuary Medical Center, says red light therapy isn't new. "Because of social media, &#8230;]]></description>
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<p>Red light therapy has been rising in popularity, but with a lot of posts about it on social media, it's hard to know if what's being promised is backed by science. Physician and board-certified anesthesiologist <a class="Link" href="https://www.sanctuarymedical.com/provider/dr-azza-halim">Dr. Azza Halim</a>, who works at the Sanctuary Medical Center, says red light therapy isn't new.</p>
<p>"Because of social media, TikTok, more people are trying it, getting on that bandwagon," Dr. Halim said.</p>
<p>An article published on <a class="Link" href="https://spinoff.nasa.gov/NASA-Research-Illuminates-Medical-Uses-of-Light">NASA</a> explains research funded by NASA used red light therapy to grow plants in space in the mid-1990s. Pretty soon, NASA scientists working under the lights discovered that abrasions on their hands were healing faster than normal. Dr. Rich Joseph is a chief medical officer for <a class="Link" href="https://www.restore.com/about-us">Restore Hyper Wellness</a>, which offers red light therapy at more than 125 locations nationwide.</p>
<p>"Red light, in particular, we're learning, might have more advantageous properties for healing because of its ability to penetrate the skin because of its longer wavelengths," Dr. Joseph said.</p>
<p>Both he and Dr. Halim say there are a few medical studies regarding red light therapy.</p>
<p>One <a class="Link" href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3926176/">study</a> suggests an increase in collagen density. Collagen provides structure and strength to your skin, muscles, bones and connective tissues. Another <a class="Link" href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2796659/">study</a> suggests there are potential psychological benefits for people facing depression and anxiety.</p>
<p>However, Dr. Joseph cautions someone facing mental health issues should also seek out treatment from mainstream medicine like the use of anti-depressants. Dr. Halim says red light therapy should always be considered as an addition to your wellness practice.</p>
<p>"It needs to be used in conjunction with other therapies because there's been controversy with people trying to upsell red light therapy," Dr. Halim said.</p>
<p>Dr. Joseph says more clinical trials are needed to confirm its effectiveness as a treatment. What he can confirm is that red light therapy is safe because it won't cause skin damage like UV rays from the sun. Before you decide to spend your money on this growing trend, Dr. Halim suggests you talk with your physician to see what makes the most sense for you.</p>
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		<title>This is where germs hide in your house</title>
		<link>https://cincylink.com/2021/09/12/this-is-where-germs-hide-in-your-house/</link>
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		<pubDate>Sun, 12 Sep 2021 04:57:22 +0000</pubDate>
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					<description><![CDATA[1 of 26 Kitchen Sponge The very sponge you use to clean your dishes may actually be home to a bevy of bacteria, including E. coli and salmonella. PHOTO: PhotoAlto/Laurence Mouton 2 of 26 Towels If your towel isn't fresh out of the dryer after a nice, thorough wash, it's likely loaded with all sorts &#8230;]]></description>
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<div>
<div class="description" data-photo-index="1">
<p>
				1 of 26
			</p>
<p><strong>Kitchen Sponge</strong></p>
<p>The very sponge you use to clean your dishes may actually be home to a bevy of bacteria, including E. coli and salmonella.</p>
<p><span class="credit">PHOTO: PhotoAlto/Laurence Mouton</span></p>
</p></div>
<div class="description" data-photo-index="2">
<p>
				2 of 26
			</p>
<p><strong>Towels</strong></p>
<p>If your towel isn't fresh out of the dryer after a nice, thorough wash, it's likely loaded with all sorts of <a href="https://www.yahoo.com/lifestyle/sorry-your-bath-towels-are-1526576782106678.html" target="_blank" data-unsp-sanitized="clean" rel="nofollow noopener">bacteria</a>. Make sure to hang that towel back up after using it, because a damp towel is a dirty towel.</p>
<p><span class="credit">PHOTO: Emilija Manevska</span></p>
</p></div>
<div class="description" data-photo-index="3">
<p>
				3 of 26
			</p>
<p><strong>Remote Control</strong></p>
<p>Unfortunately, there's no off button for bacteria. <a href="https://www.webmd.com/a-to-z-guides/news/20070625/top-spots-for-bacteria-at-home#1" target="_blank" data-unsp-sanitized="clean" rel="nofollow noopener">Remote controls</a> are one of the most germ-covered things in a home. Now that you know, no marathon of shows should be enough to distract you from that.</p>
<p><span class="credit">PHOTO: Jose Luis Stephens / EyeEm</span></p>
</p></div>
<div class="description" data-photo-index="4">
<p>
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			</p>
<p><strong>Pet Bed</strong></p>
<p>The next time your pet gives you that look when you tell them to get off your bed, stay strong. In addition to ticks and fleas, your four-legged friend could be carrying MRSA, rabies or all sorts of worms. That means their personal sleeping spot needs to be washed regularly.</p>
<p><span class="credit">PHOTO: gollykim</span></p>
</p></div>
<div class="description" data-photo-index="5">
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<p><strong>Microwave</strong></p>
<p>When it comes to cleaning, it seems that many people have a "what happens in the microwave, stays in the microwave" philosophy. Well, that kind of attitude could be making you sick. It's important to sanitize your microwave unless you want your leftovers served with a side of <a href="https://miami.cbslocal.com/2014/05/01/how-dirty-is-it-inside-your-house/4/" target="_blank" data-unsp-sanitized="clean" rel="nofollow noopener">E. coli</a>.</p>
<p><span class="credit">PHOTO: EasyBuy4u</span></p>
</p></div>
<div class="description" data-photo-index="6">
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				6 of 26
			</p>
<p><strong>Carpet</strong></p>
<p>Allergens like pollen, dust and dust mites are all around your carpet, but it can also be home to <a href="https://www.huffpost.com/entry/carpet-cleaning_n_570fb9d0e4b03d8b7b9fa45e" target="_blank" data-unsp-sanitized="clean" rel="nofollow noopener">bacteria</a> — and every time you step foot on it, you're bringing them closer to the <a href="https://www.menshealth.com/health/a19537904/eliminate-germs-your-house/" target="_blank" data-unsp-sanitized="clean" rel="nofollow noopener">surface</a>.</p>
<p><span class="credit">PHOTO: Mike Kemp</span></p>
</p></div>
<div class="description" data-photo-index="7">
<p>
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			</p>
<p><strong>Light Switches</strong></p>
<p>Don't be left in the dark: light switches, like any other surfaces frequently touched by others, can be a launchpad for colds and viruses. </p>
<p><span class="credit">PHOTO: Khairul Fitri Mohamad / EyeEm</span></p>
</p></div>
<div class="description" data-photo-index="8">
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			</p>
<p><strong>Computer Keyboard</strong></p>
<p>Your <a href="https://www.center4research.org/bacteria-computer-keyboards-toilet-seats/" target="_blank" data-unsp-sanitized="clean" rel="nofollow noopener">keyboard</a> is covered in bacteria, especially if you're not the only one tapping away at it, so don't forget to delete those germs with a good cleaning. </p>
<p><span class="credit">PHOTO: Johner Images</span></p>
</p></div>
<div class="description" data-photo-index="9">
<p>
				9 of 26
			</p>
<p><strong>Kitchen Sink</strong></p>
<p>E. coli and salmonella in your <a href="https://www.sandiegouniontribune.com/lifestyle/sd-he-kitchen-germs-20170821-story.html" target="_blank" data-unsp-sanitized="clean" rel="nofollow noopener">kitchen sink</a>? What about the faucet? Remember that contaminated foods and the aforementioned bacteria hotbed, your kitchen sponge, can leave their mark wherever they go. Cleaning the surface of the sink simply isn't enough either, as many of the offenders become trapped in the <a href="https://cspinet.org/tip/which-are-germiest-spots-your-house" target="_blank" data-unsp-sanitized="clean" rel="nofollow noopener">drain</a>.</p>
<p><span class="credit">PHOTO: Tatiana Dyuvbanova / EyeEm</span></p>
</p></div>
<div class="description" data-photo-index="10">
<p>
				10 of 26
			</p>
<p><strong>Toothbrush</strong></p>
<p>It probably comes as no surprise that an unbrushed mouth can be home to hundreds of bacteria, but the thing you use to clean it, too? Yep! <a href="https://www.huffingtonpost.com/2014/04/21/toothbrush-germs-_n_5127448.html" target="_blank" data-unsp-sanitized="clean" rel="nofollow noopener">Toothbrushes</a> can carry E. coli, staphylococcus and even fecal matter.</p>
<p><span class="credit">PHOTO: Nicole Lienemann / EyeEm</span></p>
</p></div>
<div class="description" data-photo-index="11">
<p>
				11 of 26
			</p>
<p><strong>Cutting Board</strong></p>
<p>Your <a href="https://news.ncsu.edu/2014/09/cutting-boards-food-safety/" target="_blank" data-unsp-sanitized="clean" rel="nofollow noopener">cutting board</a> is a popular rest stop for food-born illness-causing bacteria, whether its wood or plastic. Always clean it thoroughly, especially after cutting raw meat and vegetables.</p>
<p><span class="credit">PHOTO: Enrique Díaz / 7cero</span></p>
</p></div>
<div class="description" data-photo-index="12">
<p>
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			</p>
<p><strong>Coffeemaker</strong> </p>
<p>Feeling awake yet? Well, staphylococcus, streptococcus and bacillus cereus are just some of the bacteria that can be living in the reservoir of your coffeemaker.</p>
<p><span class="credit">PHOTO: Dziggyfoto</span></p>
</p></div>
<div class="description" data-photo-index="13">
<p>
				13 of 26
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<p><strong>Refrigerator</strong></p>
<p>Though typically thought of as something that protects our food from bacteria, a <a href="https://www.huffingtonpost.co.uk/2011/10/19/is-your-fridge-a-breeding-ground-for-bacteria_n_1019160.html" target="_blank" data-unsp-sanitized="clean" rel="nofollow noopener">refrigerator</a> can contain E. coli, salmonella and listeria, among others. This is especially true of the salad drawer and door handles. If it housed a food that was subject to a <a href="https://www.cdc.gov/foodsafety/communication/clean-refrigerator-steps.html" target="_blank" data-unsp-sanitized="clean" rel="nofollow noopener">recall</a>, it's extremely important to clean your entire refrigerator.</p>
<p><span class="credit">PHOTO: Caiaimage/Paul Bradbury</span></p>
</p></div>
<div class="description" data-photo-index="14">
<p>
				14 of 26
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<p><strong>Stove Knobs</strong></p>
<p>Where there's food, there's the chance that the nearby surfaces are chock-full of bacteria. Even the <a href="https://cspinet.org/tip/which-are-germiest-spots-your-house" target="_blank" data-unsp-sanitized="clean" rel="nofollow noopener">stove knobs</a> are susceptible to lingering germs.</p>
<p><span class="credit">PHOTO: Tetra Images</span></p>
</p></div>
<div class="description" data-photo-index="15">
<p>
				15 of 26
			</p>
<p><strong>Coffee Table</strong></p>
<p>A popular destination for our remotes, phones and other bacteria-covered items, often including your feet — our <a href="https://www.houselogic.com/organize-maintain/home-maintenance-tips/what-has-most-germs-your-home/" target="_blank" data-unsp-sanitized="clean" rel="nofollow noopener">coffee tables</a> are coated with germs.</p>
<p><span class="credit">PHOTO: Cavan Images</span></p>
</p></div>
<div class="description" data-photo-index="16">
<p>
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			</p>
<p><strong>Salt and Pepper Shakers</strong></p>
<p>Instead of seasoning your meal, you might actually be sprinkling it with rhinoviruses and influenza. So spilling the salt is the least of your worries.</p>
<p><span class="credit">PHOTO: Image by Marie LaFauci</span></p>
</p></div>
<div class="description" data-photo-index="17">
<p>
				17 of 26
			</p>
<p><strong>Water Bottles</strong></p>
<p>Whether it's back from the gym, school or the office, your <a href="https://www.ncbi.nlm.nih.gov/pubmed/12353459" target="_blank" data-unsp-sanitized="clean" rel="nofollow noopener">water bottle</a> is teeming with enough bacteria to make you do a spit take. Throw it in the dishwasher after each use.</p>
<p><span class="credit">PHOTO: Valeriia Sviridova / EyeEm</span></p>
</p></div>
<div class="description" data-photo-index="18">
<p>
				18 of 26
			</p>
<p><strong>Pet Bowls</strong></p>
<p>It's up to you whether you should let your pet lick your face— that said, you should know that the place where they eat and drink is <a href="https://www.nsf.org/consumer-resources/cooking-cleaning-food-safety/cleaning/clean-germiest-home-items" target="_blank" data-unsp-sanitized="clean" rel="nofollow noopener">teeming with bacteria</a>.</p>
<p><span class="credit">PHOTO: eclipse_images</span></p>
</p></div>
<div class="description" data-photo-index="19">
<p>
				19 of 26
			</p>
<p><strong>Mattress</strong></p>
<p>Having a tough time sleeping? Then definitely don't think about how your mattress is likely a frenzy of fungi, mold, dust mites and bacteria from your sweat as well as its surroundings.</p>
<p><span class="credit">PHOTO: baytunc</span></p>
</p></div>
<div class="description" data-photo-index="20">
<p>
				20 of 26
			</p>
<p><strong>Makeup Bag</strong></p>
<p>You're going to need to add some color to your face after finding out what's present in your <a href="https://www.refinery29.com/en-us/makeup-bag-bacteria-infection" target="_blank" data-unsp-sanitized="clean" rel="nofollow noopener">makeup bag</a>. Typically dark, damp and with plenty to feed on, the makeup bag is a haven for harmful bacteria.</p>
<p><span class="credit">PHOTO: JuliaK</span></p>
</p></div>
<div class="description" data-photo-index="21">
<p>
				21 of 26
			</p>
<p><strong>Closets</strong></p>
<p>Home to the coats, hats and gloves you use to keep yourself warm while you're out and about, your <a href="https://nypost.com/2018/01/22/your-filthy-winter-clothes-are-making-you-sick/" target="_blank" data-unsp-sanitized="clean" rel="nofollow noopener">closet</a> is the closest thing in your home to a public place. Bacteria from your travels thrive alongside those jackets you've been meaning to donate.</p>
<p><span class="credit">PHOTO: Burak Karademir</span></p>
</p></div>
<div class="description" data-photo-index="22">
<p>
				22 of 26
			</p>
<p><strong>Lunch Box</strong></p>
<p>Contaminated foods and contact with dirty surfaces at school make your child's <a href="https://www.goodhousekeeping.com/uk/health/health-advice/a564127/lunchbox-hygiene-how-to-clean/" target="_blank" data-unsp-sanitized="clean" rel="nofollow noopener">lunch box </a>a real feeding ground for bacteria.</p>
<p><span class="credit">PHOTO: Sally Anscombe</span></p>
</p></div>
<div class="description" data-photo-index="23">
<p>
				23 of 26
			</p>
<p><strong>Washing Machine</strong></p>
<p>Even when it's full of detergent, there are germs galore inside your washing machine. Children's clothes and, embarrassingly enough, all of our undergarments, fill it with all sorts of bacteria.</p>
<p><span class="credit">PHOTO: Daniel Kaesler / EyeEm</span></p>
</p></div>
<div class="description" data-photo-index="24">
<p>
				24 of 26
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<p><strong>Dishwasher</strong></p>
<p>No, your <a href="https://miami.cbslocal.com/2014/05/01/how-dirty-is-it-inside-your-house/4/" target="_blank" data-unsp-sanitized="clean" rel="nofollow noopener">dishwasher</a> isn't safe from bacteria either. With an abundance of food particles and moisture, this is another place where germs are more than happy to gather.</p>
<p><span class="credit">PHOTO: Sally Anscombe</span></p>
</p></div>
<div class="description" data-photo-index="25">
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<p><strong>Bathroom Faucet Handles</strong></p>
<p>You wash your hands after using the bathroom, right? That's great! Too bad the handles you have to touch before and after your sanitizing act are covered in <a href="https://cspinet.org/tip/which-are-germiest-spots-your-house" target="_blank" data-unsp-sanitized="clean" rel="nofollow noopener">bacteria</a>.</p>
<p><span class="credit">PHOTO: Tawan Boonnak / EyeEm</span></p>
</p></div>
<div class="description" data-photo-index="26">
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<p><strong>Pillows</strong></p>
<p>Like our mattresses, pillows take on the bacteria in the air and on our skin to make a fluffy and fertile breeding ground for germs. Sweet dreams!</p>
<p><span class="credit">PHOTO: Azri Suratmin</span></p>
</p></div>
</p></div>
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		<title>Sex Tech Included in Health and Wellness at CES</title>
		<link>https://cincylink.com/2020/01/07/sex-tech-included-in-health-and-wellness-at-ces/</link>
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		<dc:creator><![CDATA[cincylink]]></dc:creator>
		<pubDate>Tue, 07 Jan 2020 21:42:41 +0000</pubDate>
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					<description><![CDATA[In 2019, CES rescinded and then later reinstated a sex tech exhibitor's innovator award. For the first time in 2020, CES is recognizing sex health. Learn more about this story at Find more videos like this at Follow Newsy on Facebook: Follow Newsy on Twitter: source]]></description>
										<content:encoded><![CDATA[<p><iframe  width="580" height="385" src="https://www.youtube.com/embed/pf6yxjJ3VuM?rel=0&modestbranding=1" frameborder="0" allowfullscreen></iframe><br />
<br />In 2019, CES rescinded and then later reinstated a sex tech exhibitor's innovator award. For the first time in 2020, CES is recognizing sex health.</p>
<p>Learn more about this story at </p>
<p>Find more videos like this at </p>
<p>Follow Newsy on Facebook:<br />
Follow Newsy on Twitter:<br />
<br /><a href="https://www.youtube.com/watch?v=pf6yxjJ3VuM">source</a></p>
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