<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>runner &#8211; Cincy Link</title>
	<atom:link href="https://cincylink.com/tag/runner/feed/" rel="self" type="application/rss+xml" />
	<link>https://cincylink.com</link>
	<description>Explore Cincy</description>
	<lastBuildDate>Sat, 27 May 2023 22:00:56 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.2</generator>

<image>
	<url>https://cincylink.com/pub/content/uploads/sites/27/2020/03/apple-touch-icon-precomposed-100x100.png</url>
	<title>runner &#8211; Cincy Link</title>
	<link>https://cincylink.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Inspiring stories of athletes defying the odds and where to watch the Boston Marathon</title>
		<link>https://cincylink.com/2023/05/27/inspiring-stories-of-athletes-defying-the-odds-and-where-to-watch-the-boston-marathon/</link>
					<comments>https://cincylink.com/2023/05/27/inspiring-stories-of-athletes-defying-the-odds-and-where-to-watch-the-boston-marathon/#respond</comments>
		
		<dc:creator><![CDATA[cincylink]]></dc:creator>
		<pubDate>Sat, 27 May 2023 22:00:56 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[Boston marathon]]></category>
		<category><![CDATA[Cincinnati]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[race day]]></category>
		<category><![CDATA[Recent]]></category>
		<category><![CDATA[Relevant]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[runners]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Trending]]></category>
		<guid isPermaLink="false">https://cincylink.com/?p=194227</guid>

					<description><![CDATA[Inspiring stories of athletes defying the odds and where to watch the Boston Marathon Stream stories of inspiring athletes and coverage of the Boston Marathon on the Very Local app Updated: 7:25 AM EDT Apr 16, 2023 Whether it’s for the love of the game, a passion for a professional team or a drive to &#8230;]]></description>
										<content:encoded><![CDATA[<p> <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
<!-- Homepage Mid -->
<ins class="adsbygoogle"
     style="display:block"
     data-ad-client="ca-pub-3589745434615936"
     data-ad-slot="3681180123"
     data-ad-format="auto"
     data-full-width-responsive="true"></ins>
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script>
</p>
<div>
<div class="mobile">
											<!-- blocks/ad.twig --></p>
<p><!-- blocks/ad.twig --></p>
<p><!-- article/blocks/headline --></p>
<section class="article-headline">
<p>Inspiring stories of athletes defying the odds and where to watch the Boston Marathon</p>
<div class="article-headline--subheadline">
<p>Stream stories of inspiring athletes and coverage of the Boston Marathon on the Very Local app</p>
</div>
<div class="article-social-branding share-content horizontal">
<p><!-- blocks/share-content/share-widget --></p>
<p><!-- /blocks/share-content/share-widget --></p>
<div class="article-branding">
												<img decoding="async" src="https://cdn.cincylink.com/pub/content/uploads/sites/27/2023/04/Inspiring-stories-of-athletes-defying-the-odds-and-where-to.png" class="lazyload lazyload-in-view branding" alt="WLWT"/></p>
<p>
					Updated: 7:25 AM EDT Apr 16, 2023
				</p>
</p></div>
</p></div>
</section>
<p><!-- /article/blocks/headline --><!-- article/blocks/byline --><br />
<!-- /article/blocks/byline --></p></div>
<p>
					Whether it’s for the love of the game, a passion for a professional team or a drive to surpass a personal best, competition inspires us all. Very Local has put together a gripping collection of original sports episodes featuring amazing feats of physical and mental strength. Watch inspiring stories of athletes from across the United States overcoming huge obstacles streaming now only on Very Local. "Inspiring Athletes" episodes streaming now on Very Local"The Spark: Blind CrossFit Champion""Stitch: Sports and Community""Boston Rob Does Beantown: Southie On Ice""Human Race by Runner's World""The Spark: Hockey Warrior"127th Annual Boston MarathonWhere to stream the “Boston Marathon”The 127th annual Boston Marathon includes nearly 30,000 athletes from over 100 countries. From pros to everyday athletes. On Monday, April 17, special coverage of the Boston Marathon will be available on the Very Local streaming app. Starting at 1 p.m. ET, get a glimpse of the pro race, including footage of the world’s fastest marathoner taking on Boston for the first time. Download the Very Local app to stream coverage of the Boston Marathon for free.What is Very Local?Very Local is a streaming app where you can watch local daily newscasts, original series and more. Keep connected to your hometown with the news and weather team you trust and discover original series and specials that explore your community and beyond.Follow Very Local on Facebook, Instagram and YouTube for more.Very Local is a subsidiary of Hearst Television, Inc.
				</p>
<div class="article-content--body-text">
<p>Whether it’s for the love of the game, a passion for a professional team or a drive to surpass a personal best, competition inspires us all. Very Local has put together a gripping collection of original sports episodes featuring amazing feats of physical and mental strength. </p>
<p>Watch <a href="https://www.verylocal.com/sports-episodes/" rel="nofollow"><u>inspiring stories of athletes</u></a> from across the United States overcoming huge obstacles streaming now only on <a href="https://verylocal.onelink.me/LjTu/maralloanao" rel="nofollow"><u>Very Local</u></a>. </p>
<p><!-- article/blocks/side-floater --></p>
<p><!-- article/blocks/side-floater --></p>
<h4 class="body-h4">"Inspiring Athletes" episodes streaming now on Very Local</h4>
<h4 class="body-h4">Where to stream the “Boston Marathon”</h4>
<p>The 127th annual Boston Marathon includes nearly 30,000 athletes from over 100 countries. From pros to everyday athletes. </p>
<p>On Monday, April 17, special coverage of the Boston Marathon will be available on the Very Local streaming app. Starting at 1 p.m. ET, get a glimpse of the pro race, including footage of the world’s fastest marathoner taking on Boston for the first time. </p>
<p>Download the <a href="https://verylocal.onelink.me/LjTu/maralloanao" rel="nofollow"><u>Very Local app</u></a> to <a href="https://www.verylocal.com/watch-the-boston-marathon/" rel="nofollow"><u>stream coverage of the Boston Marathon</u></a> for free.</p>
<h4 class="body-h4"><strong>What is Very Local?</strong></h4>
<p><a href="https://verylocal.onelink.me/LjTu/maralloanao" rel="nofollow"><u>Very Local</u></a> is a streaming app where you can watch local daily newscasts, original series and more. Keep connected to your hometown with the news and weather team you trust and discover original series and specials that explore your community and beyond.</p>
<p>Follow Very Local on <a href="https://www.facebook.com/verylocal" rel="nofollow"><u>Facebook</u></a>, <a href="https://www.instagram.com/verylocal/" rel="nofollow"><u>Instagram</u></a> and <a href="https://www.youtube.com/channel/UCZ8noqpuT2-xhQS4LbG6Kkg" rel="nofollow"><u>YouTube</u></a> for more.</p>
<p>Very Local is a subsidiary of Hearst Television, Inc.</p>
</p></div>
</p></div>
<p><script async defer src="https://platform.instagram.com/en_US/embeds.js"></script><br />
<br /><script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
<!-- Homepage Mid -->
<ins class="adsbygoogle"
     style="display:block"
     data-ad-client="ca-pub-3589745434615936"
     data-ad-slot="3681180123"
     data-ad-format="auto"
     data-full-width-responsive="true"></ins>
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script>
<br /><a href="https://www.wlwt.com/article/boston-marathon-how-to-watch-very-local/43603791">Source link </a></p>
]]></content:encoded>
					
					<wfw:commentRss>https://cincylink.com/2023/05/27/inspiring-stories-of-athletes-defying-the-odds-and-where-to-watch-the-boston-marathon/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Cincinnati teacher breaks record running 354 miles in 85 consecutive hours.﻿</title>
		<link>https://cincylink.com/2021/10/22/cincinnati-teacher-breaks-record-running-354-miles-in-85-consecutive-hours-%ef%bb%bf/</link>
					<comments>https://cincylink.com/2021/10/22/cincinnati-teacher-breaks-record-running-354-miles-in-85-consecutive-hours-%ef%bb%bf/#respond</comments>
		
		<dc:creator><![CDATA[cincylink]]></dc:creator>
		<pubDate>Fri, 22 Oct 2021 04:08:11 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Cincinnati]]></category>
		<category><![CDATA[Cincinnati School for Creative and Performing Arts]]></category>
		<category><![CDATA[Harvey Lewis]]></category>
		<category><![CDATA[ohio]]></category>
		<category><![CDATA[Recent]]></category>
		<category><![CDATA[record]]></category>
		<category><![CDATA[Relevant]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[teacher]]></category>
		<category><![CDATA[Trending]]></category>
		<category><![CDATA[WLWT]]></category>
		<guid isPermaLink="false">https://cincylink.com/?p=106832</guid>

					<description><![CDATA[A local runner is a new world champion in one of the toughest races in the world."It was a wild experience," said Harvey Lewis, a teacher at the Cincinnati School for Creative and Performing Arts. "This race is a race with no end so it's kind of crazy but there's only one person that actually &#8230;]]></description>
										<content:encoded><![CDATA[<p> <script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
<!-- Homepage Mid -->
<ins class="adsbygoogle"
     style="display:block"
     data-ad-client="ca-pub-3589745434615936"
     data-ad-slot="3681180123"
     data-ad-format="auto"
     data-full-width-responsive="true"></ins>
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script>
<br /><img decoding="async" src="https://cdn.cincylink.com/pub/content/uploads/sites/27/2021/10/Cincinnati-teacher-breaks-record-running-354-miles-in-85-consecutive.jpg" /></p>
<p>
					A local runner is a new world champion in one of the toughest races in the world."It was a wild experience," said Harvey Lewis, a teacher at the Cincinnati School for Creative and Performing Arts. "This race is a race with no end so it's kind of crazy but there's only one person that actually gets to finish the race and everyone else is considered 'did not finish.'"Lewis broke the world record for the Backyard Ultra at the Big Dog race this past weekend.Every hour participants run 4.167 miles. The faster they finish within the hour, the longer break they have."So if I finished my lap in 50 minutes I'd have 10 minutes to work with. I could like take a five-minute nap. I could eat four or five minutes. You have to make sure you're eating and drinking constantly," Lewis said.The race doesn't end until there's one person left.Lewis ran 85 consecutive hours."You really have to get into some special places in your mind to be able to withstand the intensity of the amount of time and distance and challenges that come across the journey," Lewis said.Practicing for the race was intense."So I would actually practice five-minute naps. Believe it or not. I would just lie down on a Yoga mat and see if I could fall asleep," Lewis said.Although sleep wasn't as easy to come by during the race, motivation was.His students wrote inspirational messages on note cards that he used to keep going."My crew chief was able to hand me at different points in the race especially when I was in dark moments and that was just incredibly powerful. And the inspiration, it goes both ways. Because I get a lot of inspiration from my students as much as I might give back," Lewis said.Lewis fell on rocks during hour 80 and broke his wrist.Now, he has a cast that he's calling "a souvenir" from the experience."Got me bandaged up and they said it would only take two or three weeks to heal and I said, wow really. That's amazing!" Lewis said.He will run the Flying Pig Marathon again this year as a "streaker," running every year since its inception.
				</p>
<div>
					<strong class="dateline">CINCINNATI —</strong> 											</p>
<p>A local runner is a new world champion in one of the toughest races in the world.</p>
<p>"It was a wild experience," said Harvey Lewis, a teacher at the Cincinnati School for Creative and Performing Arts. "This race is a race with no end so it's kind of crazy but there's only one person that actually gets to finish the race and everyone else is considered 'did not finish.'"</p>
<p><!-- article/blocks/side-floater --></p>
<p><!-- article/blocks/side-floater --></p>
<p>Lewis broke the world record for the Backyard Ultra at the Big Dog race this past weekend.</p>
<p>Every hour participants run 4.167 miles. The faster they finish within the hour, the longer break they have.</p>
<p>"So if I finished my lap in 50 minutes I'd have 10 minutes to work with. I could like take a five-minute nap. I could eat four or five minutes. You have to make sure you're eating and drinking constantly," Lewis said.</p>
<p>The race doesn't end until there's one person left.</p>
<p>Lewis ran 85 consecutive hours.</p>
<p>"You really have to get into some special places in your mind to be able to withstand the intensity of the amount of time and distance and challenges that come across the journey," Lewis said.</p>
<p>Practicing for the race was intense.</p>
<p>"So I would actually practice five-minute naps. Believe it or not. I would just lie down on a Yoga mat and see if I could fall asleep," Lewis said.</p>
<p>Although sleep wasn't as easy to come by during the race, motivation was.</p>
<p>His students wrote inspirational messages on note cards that he used to keep going.</p>
<p>"My crew chief was able to hand me at different points in the race especially when I was in dark moments and that was just incredibly powerful. And the inspiration, it goes both ways. Because I get a lot of inspiration from my students as much as I might give back," Lewis said.</p>
<p>Lewis fell on rocks during hour 80 and broke his wrist.</p>
<p>Now, he has a cast that he's calling "a souvenir" from the experience.</p>
<p>"Got me bandaged up and they said it would only take two or three weeks to heal and I said, wow really. That's amazing!" Lewis said.</p>
<p>He will run the Flying Pig Marathon again this year as a "streaker," running every year since its inception.</p>
</p></div>
<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
<!-- Homepage Mid -->
<ins class="adsbygoogle"
     style="display:block"
     data-ad-client="ca-pub-3589745434615936"
     data-ad-slot="3681180123"
     data-ad-format="auto"
     data-full-width-responsive="true"></ins>
<script>
     (adsbygoogle = window.adsbygoogle || []).push({});
</script>
<br /><a href="https://www.wlwt.com/article/cincinnati-teacher-breaks-record-running-354-miles-in-85-consecutive-hours/38023257">Source link </a></p>
]]></content:encoded>
					
					<wfw:commentRss>https://cincylink.com/2021/10/22/cincinnati-teacher-breaks-record-running-354-miles-in-85-consecutive-hours-%ef%bb%bf/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
