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	<title>research &#8211; Cincy Link</title>
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		<title>Vanilla the chimpanzee sees sky for first time</title>
		<link>https://cincylink.com/2023/07/05/vanilla-the-chimpanzee-sees-sky-for-first-time/</link>
					<comments>https://cincylink.com/2023/07/05/vanilla-the-chimpanzee-sees-sky-for-first-time/#respond</comments>
		
		<dc:creator><![CDATA[cincylink]]></dc:creator>
		<pubDate>Wed, 05 Jul 2023 04:00:02 +0000</pubDate>
				<category><![CDATA[News]]></category>
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		<guid isPermaLink="false">https://cincylink.com/?p=209519</guid>

					<description><![CDATA[SAVE FRED MOVEMENT, THOUGH, IN FORT PIERCE THIS MORNING. CHIMP NAMED VANILLA, WHO’S BEEN LOCKED UP FOR 28 YEARS, IS NOW AT A SANCTUARY AND LIVING OUT HER BEST LIFE. CEO SAVE THE CHIMP SAYS IT IS HER FIRST TASTE OF FREEDOM BECAUSE HER TYPE OF CHIMPANZEES LIKE TO CHERISH AND ENJOY THEIR INDEPENDENCE LIKE. &#8230;]]></description>
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											SAVE FRED MOVEMENT, THOUGH, IN FORT PIERCE THIS MORNING. CHIMP NAMED VANILLA, WHO’S BEEN LOCKED UP FOR 28 YEARS, IS NOW AT A SANCTUARY AND LIVING OUT HER BEST LIFE. CEO SAVE THE CHIMP SAYS IT IS HER FIRST TASTE OF FREEDOM BECAUSE HER TYPE OF CHIMPANZEES LIKE TO CHERISH AND ENJOY THEIR INDEPENDENCE LIKE. SO MANY ANIMALS LOOK HOW SOCIAL THEY NOT. YEAH THEY’RE SUCH SOCI
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<p>WATCH: Chimp named Vanilla sees sky for first time in viral video from Florida shelter</p>
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					Updated: 10:51 PM EDT Jul 4, 2023
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					In a heartwarming moment, Vanilla the chimpanzee finally had the opportunity to witness the sky for the very first time after spending 28 years in captivity.The emotional encounter happened at a sanctuary in Fort Pierce, Florida, where Vanilla now enjoys a life filled with freedom and companionship.Vanilla's caregivers shared that she spent most of her life confined in small cages at a research laboratory in New York, which has since been closed down. It was her first time being outdoors with more than 10 feet of fence around her on all sides, according to the rescue organization Save The Chimps.Video below: See more images of Vanilla and hear from the CEO of the organization that rescued her As Vanilla stepped outside her enclosure, she received a heartwarming hug from her chimp buddy, Dwight. Vanilla seems to get along well with all 18 chimps on the sanctuary's island, especially Dwight. The two chimps share a playful relationship, and Vanilla has been known to playfully steal food from her friends.
				</p>
<div class="article-content--body-text">
<p>In a heartwarming moment, Vanilla the chimpanzee finally had the opportunity to witness the sky for the very first time after spending 28 years in captivity.</p>
<p>The emotional encounter happened at a sanctuary in Fort Pierce, Florida, where Vanilla now enjoys a life filled with freedom and companionship.</p>
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<p>Vanilla's caregivers shared that she spent most of her life confined in small cages at a research laboratory in New York, which has since been closed down. </p>
<p>It was her first time being outdoors with more than 10 feet of fence around her on all sides, according to the rescue organization Save The Chimps.</p>
<p><strong><em>Video below: See more images of Vanilla and hear from the CEO of the organization that rescued her</em></strong></p>
<p> As Vanilla stepped outside her enclosure, she received a heartwarming hug from her chimp buddy, Dwight. Vanilla seems to get along well with all 18 chimps on the sanctuary's island, especially Dwight. The two chimps share a playful relationship, and Vanilla has been known to playfully steal food from her friends.</p>
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		<title>12-year-old Iowa boy, artist sells paintings to help kids with cancer</title>
		<link>https://cincylink.com/2023/07/02/12-year-old-iowa-boy-artist-sells-paintings-to-help-kids-with-cancer/</link>
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		<dc:creator><![CDATA[cincylink]]></dc:creator>
		<pubDate>Sun, 02 Jul 2023 06:08:03 +0000</pubDate>
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					<description><![CDATA[12-year-old artist sells his paintings to help kids with cancer Updated: 5:14 AM EDT Sep 21, 2022 An Iowa boy is using his artwork to raise awareness and money for St. Jude Children's Research Hospital. Arsh Pal started painting when he was 8 years old, and his work has taken off since then. He started &#8230;]]></description>
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					Updated: 5:14 AM EDT Sep 21, 2022
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					An Iowa boy is using his artwork to raise awareness and money for St. Jude Children's Research Hospital. Arsh Pal started painting when he was 8 years old, and his work has taken off since then. He started selling his canvas paintings and donating all of the proceeds to St. Jude — he said he wants to help kids with cancer."Originally, my first goal was raising $1,000 for St. Jude Research Hospital and everybody kind of doubted me because I was so young, but when I did raise $1,000 everybody was surprised," the 12-year-old from Dubuque said.Related video: President Biden lays out plan to cut cancer deaths in half within next 25 yearsOver the past four years, Pal has raised more than $15,000. He was also honored with the Diana Award for his efforts.
				</p>
<div class="article-content--body-text">
					<strong class="dateline">DUBUQUE, Iowa —</strong> 											</p>
<p>An Iowa boy is using his artwork to raise awareness and money for St. Jude Children's Research Hospital. </p>
<p>Arsh Pal started painting when he was 8 years old, and his work has taken off since then. </p>
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<p><!-- article/blocks/side-floater --></p>
<p>He started selling his canvas paintings and donating all of the proceeds to St. Jude — he said he wants to help kids with cancer.</p>
<p>"Originally, my first goal was raising $1,000 for St. Jude Research Hospital and everybody kind of doubted me because I was so young, but when I did raise $1,000 everybody was surprised," the 12-year-old from Dubuque said.</p>
<p><strong>Related video: President Biden lays out plan to cut cancer deaths in half within next 25 years</strong></p>
<p>Over the past four years, Pal has raised more than $15,000. </p>
<p>He was also honored with the Diana Award for his efforts.</p>
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		<title>A common treatment for back and neck pain may not work, study suggests</title>
		<link>https://cincylink.com/2023/06/29/a-common-treatment-for-back-and-neck-pain-may-not-work-study-suggests/</link>
					<comments>https://cincylink.com/2023/06/29/a-common-treatment-for-back-and-neck-pain-may-not-work-study-suggests/#respond</comments>
		
		<dc:creator><![CDATA[cincylink]]></dc:creator>
		<pubDate>Thu, 29 Jun 2023 04:05:06 +0000</pubDate>
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					<description><![CDATA[Opioid medications are one of the most typically prescribed treatments for the worldwide problem of low back pain — but they might not work, a new study has found.Experiencing pain in the neck and lower back is common. In fact, lower back pain is globally the leading contributor to years lived with disability, and neck &#8230;]]></description>
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					Opioid medications are one of the most typically prescribed treatments for the worldwide problem of low back pain — but they might not work, a new study has found.Experiencing pain in the neck and lower back is common. In fact, lower back pain is globally the leading contributor to years lived with disability, and neck pain is the fourth, according to an analysis of data from the Global Burden of Disease Study 2021.Low back pain is defined as acute when symptoms last for up to six weeks, and chronic when the pain lasts for more than 12 weeks, according to the North American Spine Society (PDF).When it comes to treating this pain, physicians should cautiously limit patient use of opioids and restrict it to a short time period, the society's clinical guidelines state. Opioids for pain relief are recommended only once other pharmacological treatments haven't worked or if a person can't take them for personal reasons.Despite these guidelines and "there being no evidence of their efficacy in reducing pain, opioid pain relievers are still widely prescribed for people with lower back and neck pain in many countries," said Christine Lin, a professor at the Institute for Musculoskeletal Health at the University of Sydney in Australia, in a news release. Lin is the senior author of the latest study published Wednesday in the journal The Lancet.Because of scarce research, the scientists studied the effectiveness and safety of using opioids to treat a small cohort of 310 people. The patients had sought help for neck or lower back pain from primary care clinics or hospitals in Sydney between February 2016 and March 2022. At the beginning of the study, participants were about age 44 on average and had experienced at least moderately painful neck or lower back pain or both for 12 weeks or less.The study participants were then randomly split into two groups: One group took a combination of naloxone and up to 20 micrograms of the opioid oxycodone per day for six weeks. Naloxone was used to prevent constipation, a common side effect of opioids, and therefore keep participants from figuring out which group they were in. The other group was instructed to take a placebo pill.Both groups were also given care tips from a doctor they were told to see weekly. The care involved the doctor reassuring them and advising them to stay active, avoid bed rest and, if required, avoid other treatments including nonopioids.The authors found that in terms of effects on back and neck pain, opioids weren't any more helpful than the placebo. Six weeks into treatment, the average pain score was 2.78 in the opioid group and 2.25 in the placebo group, a difference that increased over time. More people in the opioid group had ongoing pain at weeks 26 and 52 than in the placebo group.The authors also discovered that not only are opioids unlikely to alleviate back and neck pain, they also might cause harm even after short-term, sensible use.The opioid group had worse mental health scores and more reports of nausea, dizziness and constipation than the placebo group. "We also know that being prescribed opioid pain relievers even for a short period of time increases the risk of opioid misuse long term," Lin said in a news release.Opioids and painThe study authors and experts who weren't involved in the new study have theories on why opioids weren't found to be more helpful than the placebo.One possibility is that the back or neck pain of the opioid group could have had more underlying factors than the authors considered — factors that have been known to respond poorly to opioid treatment, experts said.The pain treated might have been more chronic, recurring pain than the type caused by acute injury, according to a commentary on the study by Dr. Mark D. Sullivan and Dr. Jane C. Ballantyne, who weren't involved in the study. Sullivan is a professor of psychiatry and behavioral sciences, and Ballantyne is a retired professor of anesthesiology and pain medicine, at the University of Washington."Participants were only required to have 1-month pain-free before their current episode of spinal pain," Sullivan and Ballantyne wrote. "If many of these participants had recurrent pain, this might account for the non-response to opioid therapy. Low back pain has been reported to transform over a year."Dr. John Finkenberg, a San Diego-based specialist in orthopedic spine surgery, said areas of pain in the neck and back sometimes need to be treated separately. He wasn't involved in the study."If somebody had both of these going on, they, quite frankly, will have a systemic-type issue going on, whether it be general arthritis or rheumatoid. So we have to be careful on the patients that come in with both," added Finkenberg, who is also president of the North American Spine Society.The authors didn't collect data on what care the doctors offered in follow-up appointments, so they didn't have details on whether the patients followed any advice or its impact. Additionally, only 57% of participants reported the extent to which they complied with taking the medication as prescribed. Of those, just over half took more than 80% of their prescriptions.Managing back and neck painGiven the findings that opioids have no benefits but do carry risk of harm, the authors think opioids shouldn't be recommended for treatment of acute neck or lower back pain."Instead, doctors should be encouraged to focus on patient-centered approaches that could include advice to stay active, and simple pain relievers," Lin said in the news release. "The good news is most people with acute low back pain and neck pain recover within 6 weeks naturally."The authors studied nonspecific back or neck pain, which is pain with an unknown cause. When doctors don't know the origin, Finkenberg contended that opioids should not be used as a first choice or a quick fix.Helpful alternatives to opioids include nonsteroidal anti-inflammatory drugs, also called NSAIDS — such as ibuprofen, naproxen and celecoxib. A combination of an NSAID and a prescription muscle relaxer has been found to reduce pain and disability within a week, according to a February study.Range of motion exercises can also help. These include stretches to maintain or improve mobility.People with these pains should also "use their body as the barometer," Finkenberg said. If you're doing an activity and your body feels uncomfortable, don't push through the pain. Doing so could increasingly inflame the area, causing more pain and harm.If your pain and any weakness persist after three to four weeks, you "really need to go see a specialist because it's difficult to pick up these subtleties for why people have discomforts," Finkenberg said. "If the appropriate, advanced diagnostic tests are needed, it's better to get them earlier."
				</p>
<div>
<p>Opioid medications are one of the most typically prescribed treatments for the worldwide problem of low back pain — but they might not work, a new study has found.</p>
<p>Experiencing pain in the neck and lower back is common. In fact, lower back pain is globally the leading contributor to years lived with disability, and neck pain is the fourth, according to an analysis of data from the <a href="https://www.healthdata.org/news-release/lancet-new-study-shows-low-back-pain-leading-cause-disability-around-world#:~:text=A%20new%20study%20shows%20low,three%20decades%20to%20843%20million." rel="nofollow">Global Burden of Disease Study 2021</a>.</p>
<p><!-- article/blocks/side-floater --></p>
<p><!-- article/blocks/side-floater --></p>
<p>Low back pain is defined as acute when symptoms last for up to six weeks, and chronic when the pain lasts for more than 12 weeks, according to the <a href="https://www.spine.org/Portals/0/assets/downloads/ResearchClinicalCare/Guidelines/LowBackPain.pdf" rel="nofollow">North American Spine Society</a> (PDF).</p>
<p>When it comes to treating this pain, physicians should cautiously limit patient use of opioids and restrict it to a short time period, the society's clinical guidelines state. Opioids for pain relief are recommended only once other pharmacological treatments haven't worked or if a person can't take them for personal reasons.</p>
<p>Despite these guidelines and "there being no evidence of their efficacy in reducing pain, opioid pain relievers are still widely prescribed for people with lower back and neck pain in many countries," said Christine Lin, a professor at the Institute for Musculoskeletal Health at the University of Sydney in Australia, in a news release. Lin is the senior author of the latest <a href="https://doi.org/10.1016/S0140-6736(23)00404-X" rel="nofollow">study published Wednesday</a> in the journal The Lancet.</p>
<p>Because of scarce research, the scientists studied the effectiveness and safety of using opioids to treat a small cohort of 310 people. The patients had sought help for neck or lower back pain from primary care clinics or hospitals in Sydney between February 2016 and March 2022. At the beginning of the study, participants were about age 44 on average and had experienced at least moderately painful neck or lower back pain or both for 12 weeks or less.</p>
<p>The study participants were then randomly split into two groups: One group took a combination of naloxone and up to 20 micrograms of the opioid oxycodone per day for six weeks. Naloxone was used to prevent constipation, a common side effect of opioids, and therefore keep participants from figuring out which group they were in. The other group was instructed to take a placebo pill.</p>
<p>Both groups were also given care tips from a doctor they were told to see weekly. The care involved the doctor reassuring them and advising them to stay active, avoid bed rest and, if required, avoid other treatments including nonopioids.</p>
<p>The authors found that in terms of effects on back and neck pain, opioids weren't any more helpful than the placebo. Six weeks into treatment, the average pain score was 2.78 in the opioid group and 2.25 in the placebo group, a difference that increased over time. More people in the opioid group had ongoing pain at weeks 26 and 52 than in the placebo group.</p>
<p>The authors also discovered that not only are opioids unlikely to alleviate back and neck pain, they also might cause harm even after short-term, sensible use.</p>
<p>The opioid group had worse mental health scores and more reports of nausea, dizziness and constipation than the placebo group. "We also know that being prescribed opioid pain relievers even for a short period of time increases the risk of opioid misuse long term," Lin said in a news release.</p>
<h2 class="body-h2">Opioids and pain</h2>
<p>The study authors and experts who weren't involved in the new study have theories on why opioids weren't found to be more helpful than the placebo.</p>
<p>One possibility is that the back or neck pain of the opioid group could have had more underlying factors than the authors considered — factors that have been known to respond poorly to opioid treatment, experts said.</p>
<p>The pain treated might have been more chronic, recurring pain than the type caused by acute injury, according to a <a href="https://doi.org/10.1016/S0140-6736(23)00671-2" rel="nofollow">commentary on the study</a> by Dr. Mark D. Sullivan and Dr. Jane C. Ballantyne, who weren't involved in the study. Sullivan is a professor of psychiatry and behavioral sciences, and Ballantyne is a retired professor of anesthesiology and pain medicine, at the University of Washington.</p>
<p>"Participants were only required to have 1-month pain-free before their current episode of spinal pain," Sullivan and Ballantyne wrote. "If many of these participants had recurrent pain, this might account for the non-response to opioid therapy. Low back pain has been reported to transform over a year."</p>
<p>Dr. John Finkenberg, a San Diego-based specialist in orthopedic spine surgery, said areas of pain in the neck and back sometimes need to be treated separately. He wasn't involved in the study.</p>
<p>"If somebody had both of these going on, they, quite frankly, will have a systemic-type issue going on, whether it be general arthritis or rheumatoid. So we have to be careful on the patients that come in with both," added Finkenberg, who is also president of the North American Spine Society.</p>
<p>The authors didn't collect data on what care the doctors offered in follow-up appointments, so they didn't have details on whether the patients followed any advice or its impact. Additionally, only 57% of participants reported the extent to which they complied with taking the medication as prescribed. Of those, just over half took more than 80% of their prescriptions.</p>
<h2 class="body-h2">Managing back and neck pain</h2>
<p>Given the findings that opioids have no benefits but do carry risk of harm, the authors think opioids shouldn't be recommended for treatment of acute neck or lower back pain.</p>
<p>"Instead, doctors should be encouraged to focus on patient-centered approaches that could include advice to stay active, and simple pain relievers," Lin said in the news release. "The good news is most people with acute low back pain and neck pain recover within 6 weeks naturally."</p>
<p>The authors studied nonspecific back or neck pain, which is pain with an unknown cause. When doctors don't know the origin, Finkenberg contended that opioids should not be used as a first choice or a quick fix.<strong/></p>
<p>Helpful alternatives to opioids include nonsteroidal anti-inflammatory drugs, also called NSAIDS — such as ibuprofen, naproxen and celecoxib. A combination of an NSAID and a prescription muscle relaxer has been found to reduce pain and disability within a week, according to <a href="https://onlinelibrary.wiley.com/doi/10.1002/jor.25508?utm_medium=email&amp;utm_source=publicity&amp;utm_campaign=WRH_2_21_23&amp;utm_term=JOR" rel="nofollow">a February study</a>.<strong/></p>
<p>Range of motion exercises can also help. These include stretches to maintain or improve mobility.</p>
<p>People with these pains should also "use their body as the barometer," Finkenberg said. If you're doing an activity and your body feels uncomfortable, don't push through the pain. Doing so could increasingly inflame the area, causing more pain and harm.</p>
<p>If your pain and any weakness persist after three to four weeks, you "really need to go see a specialist because it's difficult to pick up these subtleties for why people have discomforts," Finkenberg said. "If the appropriate, advanced diagnostic tests are needed, it's better to get them earlier." </p>
</p></div>
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		<title>Researchers find dogs recognize people just by voice</title>
		<link>https://cincylink.com/2022/02/20/researchers-find-dogs-recognize-people-just-by-voice/</link>
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		<pubDate>Sun, 20 Feb 2022 22:17:06 +0000</pubDate>
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		<guid isPermaLink="false">https://cincylink.com/?p=148954</guid>

					<description><![CDATA[Researchers in Hungary say they've found that dogs can recognize their owners by their voice alone. The dogs' owners were invited in on the study and were able to record their voices and use their voices in various parts of the study. The dogs had to choose from a distance and had to look for &#8230;]]></description>
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<p>Researchers in Hungary say they've found that dogs can recognize their owners by their voice alone. </p>
<p>The dogs' owners were invited in on the study and were able to record their voices and use their voices in various parts of the study. The dogs had to choose from a distance and had to look for their owner who was hiding. The game lasted multiple rounds and the owner's voice was mixed in with the voices of 14 different strangers. </p>
<p><a class="Link" href="https://link.springer.com/article/10.1007/s10071-022-01601-z" target="_blank" rel="noopener">The study</a>, done at Budapest's Eötvös Loránd University, found that after looking at 28 dogs, they determined that the animals were able to find their owner in 82% of cases. </p>
<p>A senior researcher at the Department of Ethology at Eötvös Loránd University<a class="Link" href="https://www.cnn.com/2022/02/17/europe/dog-owner-recognize-voice-scn-scli-intl/index.html" target="_blank" rel="noopener"> told CNN</a>, "Probably in a lot of cases dogs have to switch on their nose to find things and they don't just use it routinely all the time."</p>
<p>In the study <a class="Link" href="https://link.springer.com/article/10.1007/s10071-022-01601-z" target="_blank" rel="noopener">it said</a>, "Humans are highly skilled in extracting identity information from speech from an early age."</p>
<p>The study found that dogs have a high ability to recognize aspects of voice in humans, like pitch. </p>
<p>Tamás Faragó, a senior researcher at the Department of Ethology for the university said, "Of course, usually, the dogs meet in person with humans so that they can differentiate us by our looks, and also the smell, and they use all these things, but there are more and more research and technology going into this direction."</p>
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		<title>SpaceX&#8217;s Dragon cargo ship is on its way back to Earth</title>
		<link>https://cincylink.com/2022/01/24/spacexs-dragon-cargo-ship-is-on-its-way-back-to-earth/</link>
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		<dc:creator><![CDATA[cincylink]]></dc:creator>
		<pubDate>Mon, 24 Jan 2022 07:47:08 +0000</pubDate>
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					<description><![CDATA[SpaceX's unmanned Dragon cargo ship successfully undocked from the International Space Station (ISS) Sunday morning and is making its return to Earth.The CRS-24 cargo ship successfully exited the Space Station's "keep out sphere" at 10:40 a.m. after a previously scheduled attempt was postponed due to bad weather at its splashdown location off the Florida coast, &#8230;]]></description>
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<p>
					SpaceX's unmanned Dragon cargo ship successfully undocked from the International Space Station (ISS) Sunday morning and is making its return to Earth.The CRS-24 cargo ship successfully exited the Space Station's "keep out sphere" at 10:40 a.m. after a previously scheduled attempt was postponed due to bad weather at its splashdown location off the Florida coast, according to statements from SpaceX. The keep out sphere is a 200-meter radius around the ISS.NASA transmitted the undocking live on NASA TV and on its social media platforms.The Dragon is expected to have a "parachute-assisted splashdown" off the coast of Panama City, Florida at approximately 3:05 p.m CT Monday, according to NASA. The splashdown will not be transmitted live, but NASA's space station blog will provide updates.The experiments on board the Dragon will be transported to NASA's Space Station Processing Facility at the Kennedy Space Center after landing."Splashing down off the coast of Florida enables quick transportation of the experiments to NASA's Space Station Processing Facility at the agency's Kennedy Space Center in Florida, allowing researchers to collect data with minimal sample exposure to Earth's gravity," NASA said.The cargo ship is bringing back medical supplies along with more than 4,900 pounds of valuable "cargo and research," NASA's mission control said during its transmission.This includes a retired light imaging microscope, which has been supporting numerous scientific investigations for 12 years, as well as samples from studies on colloids.Cytoskeleton, an investigation to analyze the impact of microgravity on cellular signaling molecules, is also on board the Dragon."This investigation contributes to our understanding of how the human body responds to microgravity and could support development of countermeasures to help crew members maintain optimum health on future missions," NASA said.The Dragon launched on December 21, delivering hardware, research, and crew supplies to the ISS. The cargo ship's return will mark SpaceX's 24th "commercial resupply services mission for NASA," according to the space research agency.
				</p>
<div>
<p>SpaceX's unmanned Dragon cargo ship successfully undocked from the International Space Station (ISS) Sunday morning and is making its return to Earth.</p>
<p>The CRS-24 cargo ship successfully exited the Space Station's "keep out sphere" at 10:40 a.m. after a previously scheduled attempt was postponed due to bad weather at its splashdown location off the Florida coast, according to statements from SpaceX. The keep out sphere is a 200-meter radius around the ISS.</p>
<p><!-- article/blocks/side-floater --></p>
<p><!-- article/blocks/side-floater --></p>
<p>NASA transmitted the undocking live on NASA TV and on its social media platforms.</p>
<p>The Dragon is expected to have a "parachute-assisted splashdown" off the coast of Panama City, Florida at approximately 3:05 p.m CT Monday, according to <a href="https://blogs.nasa.gov/spacestation/" target="_blank" rel="nofollow noopener">NASA</a>. The splashdown will not be transmitted live, but NASA's <a href="https://blogs.nasa.gov/spacestation/" target="_blank" rel="nofollow noopener">space station blog </a>will provide updates.</p>
<p>The experiments on board the Dragon will be transported to NASA's Space Station Processing Facility at the Kennedy Space Center after landing.</p>
<p>"Splashing down off the coast of Florida enables quick transportation of the experiments to NASA's Space Station Processing Facility at the agency's Kennedy Space Center in Florida, allowing researchers to collect data with minimal sample exposure to Earth's gravity," <a href="https://blogs.nasa.gov/spacestation/" target="_blank" rel="nofollow noopener">NASA said.</a></p>
<p>The cargo ship is bringing back medical supplies along with more than 4,900 pounds of valuable "cargo and research," NASA's mission control said during its transmission.</p>
<p>This includes a retired light imaging microscope, which has been supporting numerous scientific investigations for 12 years, as well as samples from studies on colloids.</p>
<p>Cytoskeleton, an investigation to analyze the impact of microgravity on cellular signaling molecules, is also on board the Dragon.</p>
<p>"This investigation contributes to our understanding of how the human body responds to microgravity and could support development of countermeasures to help crew members maintain optimum health on future missions," <a href="https://www.nasa.gov/mission_pages/station/research/news/hardware-experiments-return-spx-24-dragon" target="_blank" rel="nofollow noopener">NASA said</a>.</p>
<p>The Dragon launched on December 21, delivering hardware, research, and crew supplies to the ISS. The cargo ship's return will mark SpaceX's 24th "commercial resupply services mission for NASA," according to the space research agency.</p>
</p></div>
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		<title>Could buying groceries online leave you missing key information? Here&#8217;s what one study found</title>
		<link>https://cincylink.com/2022/01/20/could-buying-groceries-online-leave-you-missing-key-information-heres-what-one-study-found/</link>
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		<dc:creator><![CDATA[cincylink]]></dc:creator>
		<pubDate>Thu, 20 Jan 2022 20:47:06 +0000</pubDate>
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		<guid isPermaLink="false">https://cincylink.com/?p=139033</guid>

					<description><![CDATA[When COVID-19 broke out in the United States, one of the first corners of life that was upended was grocery shopping: The aisles stood bare as the public stocked up, and then people turned to online shopping to stay safe in their homes.But the transition online hasn't been seamless, according to a new study published &#8230;]]></description>
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<p>
					When COVID-19 broke out in the United States, one of the first corners of life that was upended was grocery shopping: The aisles stood bare as the public stocked up, and then people turned to online shopping to stay safe in their homes.But the transition online hasn't been seamless, according to a new study published Thursday.Packaged foods are required by federal regulations to have nutritional facts and ingredients available for consumers to review when they are shopping in brick-and-mortar grocery stores. But information for some products in many online grocery retailers was not listed anywhere, the study published in Public Health Nutrition found."I think it's a misconception that people don't read the food labels," said study co-author Jennifer Pomeranz, an assistant professor of public health policy and management at New York University School of Global Public Health. "People who have been diagnosed with a disease or told that they are at risk for disease, the elderly, people with children ... people with allergies. ... People read food labels for different reasons, and it's incredibly important for safety purposes."The study looked at 10 major national packaged products across nine online retailers at the start of 2021 and found that nutritional facts and ingredient lists were not included at all for almost 11% of products across retailers. In products that contained them, 63% did not disclose the presence of common food allergens, according to the study.The United States Food and Drug Administration specifies what information needs to be available to consumers. That includes serving sizes, calories, added sugars, allergens, ingredients, and daily values of sodium, sugar, carbohydrates, fats and protein."I would argue that not disclosing the nutrition facts panel and the ingredients list, including allergens, is an unfair or deceptive act," Pomeranz said.There is a limitation to the study in that the sample size is small, said Wendy White, industry manager for food and beverage at Georgia Institute of Technology, who was not affiliated with the study. White added that the small sample could limit the ability of the research to give an accurate look at the state of online nutritional information.Keeping up with COVID-19In a world where people are growing more conscientious about what is in their food, Pomeranz speculates that leaving out nutritional information is a strategy to sell packaged foods.But White thinks the issue is more logistical than strategic."The pandemic changed everything for everyone," White said. "It really expedited the growth of (online) sales in a way no one could have anticipated, and so all of a sudden this became a forefront issue."She added, "This is an excuse like any other, but I really do think with the pandemic a lot of retailers were caught unaware, and they really had to put together their online e-commerce platforms very, very quickly."For a company looking to get a lot of products to many people quickly, it's a lot easier to put a picture of the packaging online than it is to make sure all the information is easily accessible, White explained.The U.S. Food and Drug Administration is responsible for regulating labeling practices, and though White said the agency has taken steps to address the online information gap, it may take time."I think, the FDA, they are definitely taking steps to correct this gap that we currently have in some types of online food sales, but unfortunately the speed at which the FDA can create and then enforce regulations is notably slow," she said.In the past, the FDA has recommended that online nutritional information be similar to its in-store counterpart, but "we acknowledge that most of our labeling requirements pre-date online sales practices," said FDA spokesperson Courtney Rhodes. The agency has been learning more about online labeling to inform recommendations and discussed the issue at an E-Commerce Summit in October."The FDA anticipates engaging further with stakeholders on the issue to inform next steps," Rhodes said.People need to knowWhether for an allergy, diabetes, hypertension or even just being mindful of health, White said many people are cautious about what they eat."Understanding what is in a product, especially a formulated product, is vital to a lot of consumers out there," White said.The U.S. has rules and regulations about how companies disclose nutritional information, which shows both what ingredients are in the food and how much of potentially harmful elements like sodium and sugar are in a serving."The American consumer has become very used to being able to access this information very easily. They're used to going to the supermarket, picking up that can, looking at the label and understanding exactly what is in that product," White said.While policy on a national level might be slow going, the public can promote transparency from online grocery retailers with where they choose to spend their money, Pomeranz said."Online retailers have the ability to track our purchases and what we search for online, so it's important for people to know that they're not shopping on a blank slate," she said. "With that knowledge, it's worth looking around for retailers who do provide the information."Pomeranz added, "It's becoming even more of a hot topic for younger consumers, and so obviously they may have a lot of spending power. So, it would be worth it for retailers to compete on that transparency aspect."
				</p>
<div>
<p>When COVID-19 broke out in the United States, one of the first corners of life that was upended was grocery shopping: The aisles stood bare as the public stocked up, and then people turned to online shopping to stay safe in their homes.</p>
<p>But the transition online hasn't been seamless, according to <a href="https://urldefense.com/v3/__https://doi.org/10.1017/S1368980021004638__;!!AQdq3sQhfUj4q8uUguY!ycVEfjHDZZxtuMwaH0VfsrUi9uY5ClYLHTSxrsz9DL4eUYl8Gj4Wnx_iejZn-vZlUkMEjlaWow$" target="_blank" rel="nofollow noopener">a new study</a> published Thursday.</p>
<p><!-- article/blocks/side-floater --></p>
<p><!-- article/blocks/side-floater --></p>
<p>Packaged foods are required by federal regulations to have nutritional facts and ingredients available for consumers to review when they are shopping in brick-and-mortar grocery stores. But information for some products in many online grocery retailers was not listed anywhere, the study published in <a href="https://www.cambridge.org/core/journals/public-health-nutrition" target="_blank" rel="nofollow noopener">Public Health Nutrition</a> found.</p>
<p>"I think it's a misconception that people don't read the food labels," said study co-author Jennifer Pomeranz, an assistant professor of public health policy and management at New York University School of Global Public Health. "People who have been diagnosed with a disease or told that they are at risk for disease, the elderly, people with children ... people with allergies. ... People read food labels for different reasons, and it's incredibly important for safety purposes."</p>
<p>The study looked at 10 major national packaged products across nine online retailers at the start of 2021 and found that nutritional facts and ingredient lists were not included at all for almost 11% of products across retailers. In products that contained them, 63% did not disclose the presence of common food allergens, according to the study.</p>
<p>The United States Food and Drug Administration specifies what information needs to be available to consumers. That includes serving sizes, calories, added sugars, allergens, ingredients, and daily values of sodium, sugar, carbohydrates, fats and protein.</p>
<p>"I would argue that not disclosing the nutrition facts panel and the ingredients list, including allergens, is an unfair or deceptive act," Pomeranz said.</p>
<p>There is a limitation to the study in that the sample size is small, said Wendy White, industry manager for food and beverage at Georgia Institute of Technology, who was not affiliated with the study. White added that the small sample could limit the ability of the research to give an accurate look at the state of online nutritional information.</p>
<h3 class="body-h3">Keeping up with COVID-19</h3>
<p>In a world where people are growing more conscientious about what is in their food, Pomeranz speculates that leaving out nutritional information is a strategy to sell packaged foods.</p>
<p>But White thinks the issue is more logistical than strategic.</p>
<p>"The pandemic changed everything for everyone," White said. "It really expedited the growth of (online) sales in a way no one could have anticipated, and so all of a sudden this became a forefront issue."</p>
<p>She added, "This is an excuse like any other, but I really do think with the pandemic a lot of retailers were caught unaware, and they really had to put together their online e-commerce platforms very, very quickly."</p>
<p>For a company looking to get a lot of products to many people quickly, it's a lot easier to put a picture of the packaging online than it is to make sure all the information is easily accessible, White explained.</p>
<p>The U.S. Food and Drug Administration is responsible for regulating labeling practices, and though White said the agency has taken steps to address the online information gap, it may take time.</p>
<p>"I think, the FDA, they are definitely taking steps to correct this gap that we currently have in some types of online food sales, but unfortunately the speed at which the FDA can create and then enforce regulations is notably slow," she said.</p>
<p>In the past, the FDA has recommended that online nutritional information be similar to its in-store counterpart, but "we acknowledge that most of our labeling requirements pre-date online sales practices," said FDA spokesperson Courtney Rhodes. The agency has been learning more about online labeling to inform recommendations and discussed the issue at an E-Commerce Summit in October.</p>
<p>"The FDA anticipates engaging further with stakeholders on the issue to inform next steps," Rhodes said.</p>
<h3 class="body-h3">People need to know</h3>
<p>Whether for an allergy, diabetes, hypertension or even just being mindful of health, White said many people are cautious about what they eat.</p>
<p>"Understanding what is in a product, especially a formulated product, is vital to a lot of consumers out there," White said.</p>
<p>The U.S. has rules and regulations about how companies disclose nutritional information, which shows both what ingredients are in the food and how much of potentially harmful elements like sodium and sugar are in a serving.</p>
<p>"The American consumer has become very used to being able to access this information very easily. They're used to going to the supermarket, picking up that can, looking at the label and understanding exactly what is in that product," White said.</p>
<p>While policy on a national level might be slow going, the public can promote transparency from online grocery retailers with where they choose to spend their money, Pomeranz said.</p>
<p>"Online retailers have the ability to track our purchases and what we search for online, so it's important for people to know that they're not shopping on a blank slate," she said. "With that knowledge, it's worth looking around for retailers who do provide the information."</p>
<p>Pomeranz added, "It's becoming even more of a hot topic for younger consumers, and so obviously they may have a lot of spending power. So, it would be worth it for retailers to compete on that transparency aspect."</p>
</p></div>
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		<title>mRNA vaccines could help with other illnesses, diseases</title>
		<link>https://cincylink.com/2021/12/25/mrna-vaccines-could-help-with-other-illnesses-diseases/</link>
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		<pubDate>Sat, 25 Dec 2021 19:17:04 +0000</pubDate>
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		<guid isPermaLink="false">https://cincylink.com/?p=130981</guid>

					<description><![CDATA[COVID-19 proved that mRNA vaccines can work. Now, researchers are applying the technology to other diseases. More than half of Americans are fully vaccinated against COVID-19. Many of them received an mRNA vaccine that was developed by Pfizer or Moderna. “mRNA is a blueprint to tell your cells what protein to make,” Dr. Scott Joy, &#8230;]]></description>
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<p>COVID-19 proved that mRNA vaccines can work. Now, researchers are applying the technology to other diseases.</p>
<p>More than half of Americans are fully vaccinated against COVID-19. Many of them received an mRNA vaccine that was developed by Pfizer or Moderna.</p>
<p>“mRNA is a blueprint to tell your cells what protein to make,” Dr. Scott Joy, an internal medicine specialist and Chief Medical Officer for HCA Healthcare Physician Services group, said.</p>
<p>“It’s either a protein that builds the cells, it’s a protein that fights an infection, or it’s a protein that has some other role in your body,” he added.</p>
<p>Though the COVID vaccines are new, research on mRNA and mRNA-based vaccines has been happening for decades.</p>
<p>“It’s interesting to look at the data from the late 90s from when the mRNA vaccines were being studied. The issue was not behind the basic science of why an mRNA vaccine would be effective, it was really how do you create a vehicle to get it into the cell to allow it to do what it needs to do. And that's what the last 20 years have really been about,” Dr. Joy said.</p>
<p>He said this technology can be applied to more than just COVID.</p>
<p>“We’re dedicating hundreds of employees, both in the U.S. and in Europe, to working on mRNA as one of the foundations for new vaccines,” Dr. Michael Greenberg, the vice president and medical head of Sanofi Pasteur North America, said. The company has been developing vaccines for decades.</p>
<p>“mRNA vaccines have been some of the ones that have gotten a lot of attention the past couple years because of their success that have been really shown during the COVID-19 pandemic,” Dr. Greenberg said.</p>
<p>Their efforts with mRNA started before the pandemic.</p>
<p>“We are the first ever to create, to start a clinical trial for seasonal flu vaccine using mRNA and so far the results are very promising,” he said.</p>
<p>The mRNA vaccines can be used to prevent illness in multiple ways.</p>
<p>“The idea was, can we develop a vaccine which is...not just focusing on one pathogen,” Dr. Gunjan Arora, a research scientist at the Yale School of Medicine, said.</p>
<p>Arora is part of a team working on an mRNA vaccine for Lyme disease – a tick-borne illness caused by a specific bacteria.</p>
<p>“The idea is if he can develop a technology where we can deliver multiple candidate antigens, can we stop ticks from feeding and eventually that would block the Lyme disease in humans,” he said.</p>
<p>Essentially, the vaccine would target antigens found in tick saliva, preventing it from feeding on people and reducing transmission.</p>
<p>Researchers say the advancement of mRNA COVID vaccines shows a lot of potential for mRNA use.</p>
<p>“Acceptability of any new technology requires a breakthrough, a validation process. Which I think COVID-19 has done in this case,” Arora said.</p>
<p>“With the success of these out of the gate, we're pretty excited about future opportunities as well,” Joy said.</p>
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		<title>Researchers create test that detects COVID in breath</title>
		<link>https://cincylink.com/2021/12/06/researchers-create-test-that-detects-covid-in-breath/</link>
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		<pubDate>Tue, 07 Dec 2021 02:17:08 +0000</pubDate>
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					<description><![CDATA[MANASSAS, Va. — The science unfolding inside this one lab is breathtaking. “We were starting to get into human breath analysis and we were starting to look at, ‘What kind of diagnostics can we get from that?’” said Dr. Robin Couch. “And then COVID came.” Dr. Couch is a professor of biochemistry at George Mason &#8230;]]></description>
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<p>MANASSAS, Va. — The science unfolding inside this one lab is breathtaking.</p>
<p>“We were starting to get into human breath analysis and we were starting to look at, ‘What kind of diagnostics can we get from that?’” said Dr. Robin Couch. “And then COVID came.”</p>
<p>Dr. Couch is a professor of biochemistry at <a class="Link" href="https://www.gmu.edu/">George Mason University</a>. Along with Dr. Allyson Dailey, <a class="Link" href="https://www.gmu.edu/news/2021-09/mason-researchers-use-scent-analysis-covid-diagnostics">they have developed a potentially new way to detect COVID</a> in someone who is infected.</p>
<p>All it takes is breathing into a bag.</p>
<p>“We're able now to differentiate between those who have been confirmed COVID positive from those who are COVID negative,” Dr. Dailey said. “And so, it's been a pretty exciting time for us.”</p>
<p>With help from <a class="Link" href="https://www.sentara.com/woodbridge-virginia/hospitalslocations/locations/sentara-northern-virginia-medical-center.aspx">Sentara Northern Virginia Medical Center</a>, a nearby hospital, they collected samples of patients' breath to see if they could detect whether or not someone had COVID.</p>
<p>“You're just kind of blowing into an airtight bag,” said Sentara’s Heather Casseaux. “And so, our nurses were trained to do that at Sentara as part of the study.”</p>
<p>She said nurses there also administered FDA-approved nasal swab tests for later comparison.</p>
<p>“This is just another alternative and it's not an invasive test to do,” Casseaux said of the test developed at GMU.</p>
<p>Researchers say the test is also easy for those who are taking it.</p>
<p>“It's quick,” Dr. Dailey said. “It takes about two minutes to blow up our bags. That's just like blowing up a balloon.”</p>
<p>And the results?</p>
<p>“We found that from the exhale, we could actually tell the difference between patients that do not have COVID from those that did,” Dr. Couch said.</p>
<p>The test had an accuracy of 100%, they said.</p>
<p>While it’s not FDA-approved yet, researchers are now looking into whether this type of breath analysis could be used to detect other diseases, like lung cancer.</p>
<p>“Others have done diseases, even such as schizophrenia. You can actually, in Parkinson's disease, even have been implicated in scent profiles,” Dr. Couch said. “So, really, a lot of surprising diseases you might not have thought of, can actually be detected using breath or exhale.”</p>
<p>They are now working on a full-body, patent-pending device, where much more of a person’s scent could be captured for a wider analysis of diseases.</p>
<p>“Even growing up in the era of CSI and things like that, you're always excited about coming in and trying to figure something out and learn new techniques,” Dr. Dailey said. “We're able to try to push the science forward, and we're able to find new ways and new creative ways then to help people in the end.”</p>
<p>Their test is a potentially powerful tool that may be just a breath away.</p>
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		<title>Stopping your antidepressant may lead to relapse, according to a new study. Here&#8217;s what to do</title>
		<link>https://cincylink.com/2021/10/02/stopping-your-antidepressant-may-lead-to-relapse-according-to-a-new-study-heres-what-to-do/</link>
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		<pubDate>Sat, 02 Oct 2021 04:19:41 +0000</pubDate>
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		<guid isPermaLink="false">https://cincylink.com/?p=99421</guid>

					<description><![CDATA[Over half of people with chronic depression who attempted to stop their antidepressant medication relapsed into depression by the end of a year, compared to those who did not stop medicating, according to a randomized, double-blinded clinical trial released Wednesday.The research, published in the New England Journal of Medicine, found that "quality-of-life measures and symptoms &#8230;]]></description>
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<p>
					Over half of people with chronic depression who attempted to stop their antidepressant medication relapsed into depression by the end of a year, compared to those who did not stop medicating, according to a randomized, double-blinded clinical trial released Wednesday.The research, published in the New England Journal of Medicine, found that "quality-of-life measures and symptoms of depression, anxiety, and medication withdrawal were generally worse in patients who discontinued their antidepressant therapy."Interestingly, the study did find a small percentage of people were able to successfully stop their antidepressant without having another depressive episode."Some people can stop their medication without relapse, although at present, we cannot identify who those people are," said coauthor Gemma Lewis, a professor of psychiatric epidemiology at University College London."I think we can be very cheered by the findings," said coauthor Dr. Tony Kendrick, a professor of primary care at the University of Southampton in the United Kingdom."This is really good evidence to support a patient's own decisions — in discussion with their doctor or other prescriber — about whether they should continue antidepressants or not," Kendrick said. "Both courses of action are reasonable."Antidepressants for life?When people slip into depression for the first time, current practice is to continue antidepressants between four to nine months after remission of their depression, said Dr. Jonathan Alpert, chair of the American Psychiatric Association's Council on Research, who was not involved in the study.Remission is defined as a two-month period with no signs of major depression such as sadness and a reduced interest or pleasure in life."In my own practice, if the patient has a first episode of depression, and particularly if it was triggered by a life event — death of a loved one, failed business — then I try my best to get patients into remission (and) then I treat for a minimum of six months after they achieve remission," said Dr. Jeffrey Jackson, a professor at the Medical College of Wisconsin, who studies depression."If they stay in remission for those six months, then we can consider slowly tapering off the antidepressants — with the person carefully monitoring their own depressive symptoms," Jackson added. Jackson, who was not involved in the study, wrote an accompanying editorial published in NEJM.Unfortunately, the danger of another bout of depression later in life is high, said Alpert, who is also the chair of psychiatry at Montefiore Health System in the Bronx."If one has had one episode of depression, the chances of a second episode sometime during one's lifetime is 50%," he said. "If somebody has already had two depressions, the chances of a third are even higher — over 75% of people who have had two or more depressions will have another."Science has long known that people with recurrent depression have the most difficulty coming off antidepressants and the most likelihood of relapse when they do, Alpert added."For patients who have had three or more depressive episodes, I generally plan to treat them for life," Jackson said.Addressing out-of-date researchMuch of the research done on long-term effectiveness of antidepressants is old and limited, so the study was designed to fill that gap in knowledge, the study authors said."Many people are taking long-term antidepressants, and the evidence to advise them whether to continue maintenance or discontinue is poor," Lewis said.The study recruited 478 people from 150 primary care practices in the U.K. Each person had experienced at least two depressive episodes or had been on antidepressant medication for two years or more. All felt well enough to stop taking their medication."This is the largest study that's been done in a real-world primary care setting," said Alpert."That's important because most patients with depression are managed by their primary care provider," Jackson said. "Most primary care providers only refer to psychiatrists if the patients are suicidal, homicidal, psychotic, bipolar or not responding to therapy."Only people taking maintenance dosages of four antidepressants were included in the study: citalopram (Celexa), fluoxetine (Prozac), sertraline (Zoloft), and mirtazapine (Remeron). Other popular antidepressants, such as escitalopram (Lexapro), were not included due to the greater likelihood of severe withdrawal symptoms, the authors said.All medications and the lactose placebo in the study were packaged identically in unmarked bottles so that both patients and researchers were blinded to the contents.Half of the group was given reduced dosages of their antidepressant over a two-month period; by the beginning of the third month, all were taking placebo. The other half of the group continued to take their normal dose of antidepressant.At the end of 52 weeks of follow-up, 56% of the people who had been weaned off their antidepressant had relapsed into depression, compared to 39% of the people who continued their medications."The patients who stopped their antidepressants experienced a relapse sooner than the patients who stayed on their antidepressants," Lewis said.Symptoms of depression and anxiety were higher in the group who discontinued their medications as well, she added. But could those have been withdrawal symptoms instead?"It's not always that easy to tell," Kendrick said. "If somebody's starting to get anxious, if they're starting to have sleep disturbances or are starting to feel low. Is that depression coming back? Or is it withdrawal symptoms?"Regardless of the source of the symptoms, a number of people exited the trial even though they did not know if they were on medication or placebo."It was clear that they voted with their feet," Alpert said. "When they weren't doing as well, they were more likely to drop out of the trial and more likely to resume medications."Long-term useThe study results did provide some insight into the benefits of long-term use of antidepressants, Kendrick said."It's reassuring to know that antidepressants people are taking long term do seem to be benefiting them, and this is not something that they're taking unnecessarily," he said.There are side effects to many medications, such as weight gain and sexual dysfunction, "so we try to choose antidepressants and adjust the dose for a given person that they tolerate the best and have the fewest side effects," Alpert said."However, to the very best we know, there are no long-term consequences, such as increased risk of cancer, stroke, heart disease or liver problems by virtue of being on antidepressants," he added.If you do decide to taper, do it slowly and add psychological therapy, which studies have shown "can help prevent the risk of relapse," Kendrick added."The latest guidelines are suggesting that you should take some weeks to come off antidepressants," he said. "If you're getting withdrawal symptoms and finding it difficult, you might need to take months to come off them."What else can be done?Antidepressants are, of course, not the only treatment for depression. There are many things people can do to improve their depressive symptoms while on medication or reduce the likelihood of a relapse once weaned off an antidepressant, Alpert said.Physical activity is key. "It looks like even relatively moderate amounts of activity, like a brisk walk several times a week, can help in the treatment of depression and also help in relapse prevention," he said.Social connections are important, too. Making an effort not to be isolated, by reaching out to others for social support, makes a difference, as do activities that are meaningful and rewarding, Alpert said."Community activities, volunteer activities, seem to be important in helping with depression," he said. "When people are pursuing goals that are meaningful to them, that's also helpful."Evidence-based psychotherapy works. "People who opt to taper off their medications have a greater chance at staying well if they're pursuing certain forms of psychotherapy that have been shown in studies to be effective," Alpert said.Cognitive behavioral therapy, or CBT, has been widely studied and considered to be comparable in effectiveness to antidepressants for depression. It's often used in conjunction with medication for people whose symptoms do not improve on antidepressants alone.The therapy focuses on a person's thought process, attempting to interrupt false or negative thoughts about oneself and others that can lead to a depressive mood. Instead, people are encouraged to substitute healthier, more positive thoughts, which can improve self-image and behavior."It's not quite like lying on the couch and free associating," Alpert said. "There's specifics like homework assignments and skills that people acquire."Acceptance and commitment therapy, or ACT, uses a similar approach, Alpert said, with more of a focus on accepting negative thoughts and discarding them."Rather than changing your thoughts, you accept the idea that they're just thoughts, they're not the same as reality, and they are not who I am," Alpert explained. "Realizing that thoughts like 'I'm not good enough' and so on are just thoughts, and learning how to push those thoughts away."Interpersonal psychotherapy or IPT, focuses on changes in one's life that has to do with interpersonal relationships, Alpert said."Interpersonal therapy has to do a lot with relationships like losses or transitions in one's role with others ... and then working on those, like how can you go ahead with a life worth living and adapt to or will make the best of those transitions," he said.Therapists will often tell patients about the different approaches, as one may be a "better match to where they are in their lives and the things that they're dealing with," he added. "There are many things that people can do in addition to medications."
				</p>
<div>
<p>Over half of people with chronic depression who attempted to stop their antidepressant medication relapsed into depression by the end of a year, compared to those who did not stop medicating, according to a randomized, double-blinded clinical trial released Wednesday.</p>
<p>The research, <a href="https://www.nejm.org/doi/full/10.1056/NEJMoa2106356" target="_blank" rel="nofollow noopener">published in the New England Journal of Medicine</a>, found that "quality-of-life measures and symptoms of depression, anxiety, and medication withdrawal were generally worse in patients who discontinued their antidepressant therapy."</p>
<p>Interestingly, the study did find a small percentage of people were able to successfully stop their antidepressant without having another depressive episode.</p>
<p>"Some people can stop their medication without relapse, although at present, we cannot identify who those people are," said coauthor Gemma Lewis, a professor of psychiatric epidemiology at University College London.</p>
<p>"I think we can be very cheered by the findings," said coauthor Dr. Tony Kendrick, a professor of primary care at the University of Southampton in the United Kingdom.</p>
<p>"This is really good evidence to support a patient's own decisions — in discussion with their doctor or other prescriber — about whether they should continue antidepressants or not," Kendrick said. "Both courses of action are reasonable."</p>
<h3 class="body-h3">Antidepressants for life?</h3>
<p>When people slip into depression for the first time, current practice is to continue antidepressants between four to nine months after remission of their depression, said Dr. Jonathan Alpert, chair of the American Psychiatric Association's Council on Research, who was not involved in the study.</p>
<p><a href="https://www.icsi.org/guideline/depression/has-patient-reached-remission/#" target="_blank" rel="nofollow noopener">Remission is defined</a> as a two-month period with no signs of major depression such as sadness and a reduced interest or pleasure in life.</p>
<p>"In my own practice, if the patient has a first episode of depression, and particularly if it was triggered by a life event — death of a loved one, failed business — then I try my best to get patients into remission (and) then I treat for a minimum of six months after they achieve remission," said Dr. Jeffrey Jackson, a professor at the Medical College of Wisconsin, who studies depression.</p>
<p>"If they stay in remission for those six months, then we can consider slowly tapering off the antidepressants — with the person carefully monitoring their own depressive symptoms," Jackson added. Jackson, who was not involved in the study, <a href="https://www.nejm.org/doi/full/10.1056/NEJMe2111447" target="_blank" rel="nofollow noopener">wrote an accompanying editorial published in NEJM</a>.</p>
<p>Unfortunately, the danger of another bout of depression later in life is high, said Alpert, who is also the chair of psychiatry at Montefiore Health System in the Bronx.</p>
<p>"If one has had one episode of depression, the chances of a second episode sometime during one's lifetime is 50%," he said. "If somebody has already had two depressions, the chances of a third are even higher — over 75% of people who have had two or more depressions will have another."</p>
<p>Science has long known that people with recurrent depression have the most difficulty coming off antidepressants and the most likelihood of relapse when they do, Alpert added.</p>
<p>"For patients who have had three or more depressive episodes, I generally plan to treat them for life," Jackson said.</p>
<h3 class="body-h3">Addressing out-of-date research</h3>
<p>Much of the research done on long-term effectiveness of antidepressants is old and limited, so the study was designed to fill that gap in knowledge, the study authors said.</p>
<p>"Many people are taking long-term antidepressants, and the evidence to advise them whether to continue maintenance or discontinue is poor," Lewis said.</p>
<p>The study recruited 478 people from 150 primary care practices in the U.K. Each person had experienced at least two depressive episodes or had been on antidepressant medication for two years or more. All felt well enough to stop taking their medication.</p>
<p>"This is the largest study that's been done in a real-world primary care setting," said Alpert.</p>
<p>"That's important because most patients with depression are managed by their primary care provider," Jackson said. "Most primary care providers only refer to psychiatrists if the patients are suicidal, homicidal, psychotic, bipolar or not responding to therapy."</p>
<p>Only people taking maintenance dosages of four antidepressants were included in the study: citalopram (Celexa), fluoxetine (Prozac), sertraline (Zoloft), and mirtazapine (Remeron). Other popular antidepressants, such as escitalopram (Lexapro), were not included due to the greater likelihood of severe withdrawal symptoms, the authors said.</p>
<p>All medications and the lactose placebo in the study were packaged identically in unmarked bottles so that both patients and researchers were blinded to the contents.</p>
<p>Half of the group was given reduced dosages of their antidepressant over a two-month period; by the beginning of the third month, all were taking placebo. The other half of the group continued to take their normal dose of antidepressant.</p>
<p>At the end of 52 weeks of follow-up, 56% of the people who had been weaned off their antidepressant had relapsed into depression, compared to 39% of the people who continued their medications.</p>
<p>"The patients who stopped their antidepressants experienced a relapse sooner than the patients who stayed on their antidepressants," Lewis said.</p>
<p>Symptoms of depression and anxiety were higher in the group who discontinued their medications as well, she added. But could those have been withdrawal symptoms instead?</p>
<p>"It's not always that easy to tell," Kendrick said. "If somebody's starting to get anxious, if they're starting to have sleep disturbances or are starting to feel low. Is that depression coming back? Or is it withdrawal symptoms?"</p>
<p>Regardless of the source of the symptoms, a number of people exited the trial even though they did not know if they were on medication or placebo.</p>
<p>"It was clear that they voted with their feet," Alpert said. "When they weren't doing as well, they were more likely to drop out of the trial and more likely to resume medications."</p>
<h3 class="body-h3">Long-term use</h3>
<p>The study results did provide some insight into the benefits of long-term use of antidepressants, Kendrick said.</p>
<p>"It's reassuring to know that antidepressants people are taking long term do seem to be benefiting them, and this is not something that they're taking unnecessarily," he said.</p>
<p>There are side effects to many medications, such as weight gain and sexual dysfunction, "so we try to choose antidepressants and adjust the dose for a given person that they tolerate the best and have the fewest side effects," Alpert said.</p>
<p>"However, to the very best we know, there are no long-term consequences, such as increased risk of cancer, stroke, heart disease or liver problems by virtue of being on antidepressants," he added.</p>
<p>If you do decide to taper, do it slowly and add psychological therapy, which studies have shown "can help prevent the risk of relapse," Kendrick added.</p>
<p>"The latest guidelines are suggesting that you should take some weeks to come off antidepressants," he said. "If you're getting withdrawal symptoms and finding it difficult, you might need to take months to come off them."</p>
<h3 class="body-h3">What else can be done?</h3>
<p>Antidepressants are, of course, not the only treatment for depression. There are many things people can do to improve their depressive symptoms while on medication or reduce the likelihood of a relapse once weaned off an antidepressant, Alpert said.</p>
<p><strong>Physical activity is key.</strong> "It looks like even relatively moderate amounts of activity, like a brisk walk several times a week, can help in the treatment of depression and also help in relapse prevention," he said.</p>
<p><strong>Social connections are important, too. </strong>Making an effort not to be isolated, by reaching out to others for social support, makes a difference, as do activities that are meaningful and rewarding, Alpert said.</p>
<p>"Community activities, volunteer activities, seem to be important in helping with depression," he said. "When people are pursuing goals that are meaningful to them, that's also helpful."</p>
<p><strong>Evidence-based psychotherapy works. </strong>"People who opt to taper off their medications have a greater chance at staying well if they're pursuing certain forms of psychotherapy that have been shown in studies to be effective," Alpert said.</p>
<p>Cognitive behavioral therapy, or CBT<u>,</u> has been widely studied and considered to be <a href="https://www.aafp.org/afp/2006/0101/p83.html" target="_blank" rel="nofollow noopener">comparable in effectiveness to antidepressants</a> for depression. It's often used in conjunction with medication for people whose symptoms do not improve on antidepressants alone.</p>
<p>The therapy focuses on a person's thought process, attempting to interrupt false or negative thoughts about oneself and others that can lead to a depressive mood. Instead, people are encouraged to substitute healthier, more positive thoughts, which can improve self-image and behavior.</p>
<p>"It's not quite like lying on the couch and free associating," Alpert said. "There's specifics like homework assignments and skills that people acquire."</p>
<p>Acceptance and commitment therapy, or ACT<u>,</u> uses a similar approach, Alpert said, with more of a focus on accepting negative thoughts and discarding them.</p>
<p>"Rather than changing your thoughts, you accept the idea that they're just thoughts, they're not the same as reality, and they are not who I am," Alpert explained. "Realizing that thoughts like 'I'm not good enough' and so on are just thoughts, and learning how to push those thoughts away."</p>
<p>Interpersonal psychotherapy or IPT, focuses on changes in one's life that has to do with interpersonal relationships, Alpert said.</p>
<p>"Interpersonal therapy has to do a lot with relationships like losses or transitions in one's role with others ... and then working on those, like how can you go ahead with a life worth living and adapt to or will make the best of those transitions," he said.</p>
<p>Therapists will often tell patients about the different approaches, as one may be a "better match to where they are in their lives and the things that they're dealing with," he added. "There are many things that people can do in addition to medications."</p>
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		<title>Lifting more weights could work wonders for your sleep quality, new study suggests</title>
		<link>https://cincylink.com/2021/09/30/lifting-more-weights-could-work-wonders-for-your-sleep-quality-new-study-suggests/</link>
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		<pubDate>Thu, 30 Sep 2021 05:38:38 +0000</pubDate>
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					<description><![CDATA[don't fret. You're more than likely picked up some bad winter slumber habits. But springs here and we're here to help. Here are some ways to improve your sleeping habits First tip Set rigid bed and wake up times. Your brain can only produce 6 to 8 hours of quality sleep. Sleeping in has the &#8230;]]></description>
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											don't fret. You're more than likely picked up some bad winter slumber habits. But springs here and we're here to help. Here are some ways to improve your sleeping habits First tip Set rigid bed and wake up times. Your brain can only produce 6 to 8 hours of quality sleep. Sleeping in has the potential to cause mood swings, low energy levels and even effect critical thinking according to ink. Going outdoors and exposing yourself to sunlight helps reset your internal clock. The goal is to expose yourself to natural outdoor light for 15 to 60 minutes per day, so you can be in good mental shape. Combat time Mayo Clinic suggests physical activity promotes a good night's rest, however avoided close to bedtime as it may take some time to wind down before you can sleep. Also, be aware of your diet. Too much caffeine or eating right before bedtime will fragment your sleep. It takes a few hours for caffeine toe wear off or to digest food, and will more than likely provide discomfort throughout the night.
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<p>Lifting more weights could work wonders for your sleep quality, new study suggests</p>
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					Updated: 9:07 AM EST Jan 2, 2021
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					 It’s all too easy to get stuck in a cycle of not being able to fall asleep at night — or struggling to stay asleep — and then feeling groggy the next morning. In fact, 1 in 4 Americans experience insomnia each year and 70 million Americans suffer from some sort of sleep disorder. So, if you’re struggling with sleep issues, you’re definitely not alone. However, the takeaway from a new study in Preventive Medicine Reports says that adding some strength training into your routine during the day can actually help improve your quality of sleep.   Researchers looked at over 23,000 adults in Germany, collecting data on their weekly frequency of resistance exercise and sleep quality. They found that any muscle-strengthening done during a typical week was associated with a reduced prevalence of sleep rated as “poor” or “very poor.” These associations remained after adjusting for other factors like high body mass index, chronic disease, age, and smoking.Also, there was no evidence of a dose-dependent relationship, which means more was not necessarily better. Those who did resistance training just once a week had a similar, favorable association in sleep quality to those who did this type of training more often, even those who strength-trained five times a week.“There is strong scientific evidence that exercise is associated with better sleep quality, but most of that evidence is based solely on aerobic exercise,” lead study author Jason Bennie, Ph.D., associate professor in physical activity epidemiology at University of Southern Queensland in Australia, said. “Our study was the first to describe the associations between muscle-strengthening exercise and sleep quality, especially among a large population sample.” One limitation to the study is that the study’s results were based on participants self-reporting the amount of strength training they did, which is much less precise than direct observation. But even if participants in this research were overestimating, the fact is that resistance training on a regular basis still helps in a breadth of ways, including helping you get more, better sleep, according to W. Chris Winter, M.D., president of Charlottesville Neurology and Sleep Medicine, and author of The Sleep Solution. “Compared to lighter exercise like a leisurely run, strength training tends to create a bigger surge of adenosine,” he said.Adenosine is a molecule that, when broken down during the digestive process, becomes adenosine triphosphate, or ATP, which is responsible for intercellular energy exchange. When ATP is naturally depleted through activity, it breaks back down into adenosine and at that point, tends to cause drowsiness. Having a larger amount of adenosine through strength training can streamline this process and create more of a drive to sleep, said Winter.Other potential explanations, said Bennie, are enhanced glucose and lipid metabolism, reduced high blood pressure, and fewer symptoms of anxiety and depression — which all are likely to be beneficial for sleep quality. “The bottom line is that exercise impacts sleep, and this study is good reinforcement of that message,” Winter said.
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<div class="article-content--body-text">
<p> It’s all too easy to get stuck in a cycle of not being able to fall asleep at night — or struggling to stay asleep — and then feeling groggy the next morning. In fact, <a href="https://www.sciencedaily.com/releases/2018/06/180605154114.htm" target="_blank" rel="nofollow noopener">1 in 4 Americans</a> experience insomnia each year and <a href="https://my.clevelandclinic.org/health/articles/11429-common-sleep-disorders" target="_blank" rel="nofollow noopener">70 million Americans</a> suffer from some sort of sleep disorder. So, if you’re struggling with sleep issues, you’re definitely not alone. </p>
<p>However, the takeaway from a <a href="https://www.sciencedirect.com/science/article/pii/S2211335520302084" target="_blank" rel="nofollow noopener">new study</a> in <em>Preventive Medicine Reports</em> say<em/>s that adding <em/>some strength training into your routine during the day can actually help improve your quality of sleep.   </p>
<p>Researchers looked at over 23,000 adults in Germany, collecting data on their weekly frequency of resistance exercise and sleep quality. They found that any muscle-strengthening done during a typical week was associated with a reduced prevalence of sleep rated as “poor” or “very poor.” These associations remained after adjusting for other factors like high body mass index, chronic disease, age, and smoking.</p>
<p>Also, there was no evidence of a dose-dependent relationship, which means more was not necessarily better. Those who did resistance training just once a week had a similar, favorable association in sleep quality to those who did this type of training more often, even those who strength-trained five times a week.</p>
<p>“There is strong scientific evidence that exercise is associated with better sleep quality, but most of that evidence is based solely on aerobic exercise,” lead study author <a href="https://staffprofile.usq.edu.au/Profile/Jason-Bennie" target="_blank" rel="nofollow noopener">Jason Bennie, Ph.D.</a>, associate professor in physical activity epidemiology at University of Southern Queensland in Australia, said. <em>“</em>Our study was the first to describe the associations between muscle-strengthening exercise and sleep quality, especially among a large population sample.” </p>
<p>One limitation to the study is that the study’s results were based on participants self-reporting the amount of strength training they did, which is much less precise than direct observation. </p>
<p>But even if participants in this research were overestimating, the fact is that resistance training on a regular basis still helps in a breadth of ways, including helping you get more, better sleep, according to <a href="https://www.cvilleneuroandsleep.com/" target="_blank" rel="nofollow noopener">W. Chris Winter, M.D.</a>, president of Charlottesville Neurology and Sleep Medicine, and author of <em>The Sleep Solution.</em> </p>
<p>“Compared to lighter exercise like a leisurely run, strength training tends to create a bigger surge of adenosine,” he said.<em><br /></em></p>
<p>Adenosine is a molecule that, when broken down during the digestive process, becomes adenosine triphosphate, or ATP, which is responsible for intercellular energy exchange. When ATP is naturally depleted through activity, it breaks back down into adenosine and at that point, tends to cause drowsiness. </p>
<p>Having a larger amount of adenosine through strength training can streamline this process and create more of a drive to sleep, said Winter.</p>
<p>Other potential explanations, said Bennie, are enhanced glucose and lipid metabolism, reduced high blood pressure, and fewer symptoms of anxiety and depression — which all are likely to be beneficial for sleep quality. </p>
<p>“The bottom line is that exercise impacts sleep, and this study is good reinforcement of that message,” Winter said. </p>
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		<title>Sexual assault tied to later brain damage in women, study says</title>
		<link>https://cincylink.com/2021/09/23/sexual-assault-tied-to-later-brain-damage-in-women-study-says/</link>
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		<pubDate>Thu, 23 Sep 2021 04:18:53 +0000</pubDate>
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					<description><![CDATA[Video above: Six women share how #MeToo changed their livesWomen who have been sexually assaulted have a higher risk of developing a type of brain damage that has been linked to cognitive decline, dementia and stroke, a new study found."It could be either childhood sexual abuse or adult sexual assault," said study author Rebecca Thurston, &#8230;]]></description>
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					Video above: Six women share how #MeToo changed their livesWomen who have been sexually assaulted have a higher risk of developing a type of brain damage that has been linked to cognitive decline, dementia and stroke, a new study found."It could be either childhood sexual abuse or adult sexual assault," said study author Rebecca Thurston, a professor and director of the Women's Biobehavioral Health Laboratory at the University of Pittsburgh's Graduate School of Public Health."Based upon population data, most women have their sexual assaults when they are in early adolescence and early adulthood," she added, "so these are likely early experiences that we're seeing the marks of later in life."Physical manifestationsThe new study, presented Thursday at the annual meeting of the North American Menopause Society, adds to a growing body of research on the long-term impact of sexual assault on the body and the mind."We need to keep our attention on this issue of sexual violence against women and not let it fall off the radar screen of society, because it continues to be a major women's health issue," Thurston said.Prior studies have found sexual trauma to be linked to higher levels of triglycerides and blood pressure in midlife, and a three-fold greater risk of developing carotid plaque, all key risk factors for heart disease.In addition, a 2018 study Thurston conducted found women who reported prior sexual assault were three times more likely to experience depression and twice as likely to have elevated anxiety and insomnia than women without a history of sexual trauma.Depression, anxiety and sleep disorders are all linked to poorer health outcomes, including heart disease, according to the U.S. Centers for Disease Control and Prevention.CDC statistics also show more than 1 in 3 women in the U.S. (and 1 in 4 men) experience sexual assault at least once in their lifetimes. Considering the widespread impact, Thurston said physicians should be asking their patients about any prior sexual trauma, and then carefully monitoring the woman's cardiovascular risk as she ages. Women who have been sexually traumatized should also feel empowered to speak up and tell their doctors, she added."Absolutely share this information with your health care providers," Thurston said. "This is not your fault, so please share what you are comfortable with disclosing. It's important information that has implications for your physical health and your emotional well-being."Looking at the brainThe new study, which will publish soon in the journal Brain Imaging and Behavior, looked for signs of white matter hyperintensities in the brain scans of 145 midlife women with no prior history of cardiovascular disease, stroke or dementia. However, 68% of participants had experienced trauma, and for 23% of the women, that trauma was sexual assault.White matter hyperintensities, which show up as small spots of white on MRIs, are markers of disruptions in blood flow that have left damage in the brain."Using brain imaging, we found that women with a history of sexual assault have greater white matter hyperintensities in the brain, which is an indicator of small vessel disease that has been linked to stroke, dementia, cognitive decline and mortality," Thurston said.The study controlled for other diseases and conditions that would affect the development of white matter hyperintensities, such as age, hypertension, smoking and diabetes. The study also controlled for emotional disorders, including depression, anxiety and post traumatic stress disorder (PTSD) symptoms.The increase in white matter hyperintensities "wasn't explained by these subjective symptoms of distress," Thurston said. "It's almost like your body has a memory that may not be fully manifesting through psychological symptoms. The sexual assault also leaves footprints of the trauma in our brains and our bodies."
				</p>
<div>
<p><strong><em>Video above: Six women share how #MeToo changed their lives</em></strong></p>
<p>Women who have been sexually assaulted have a higher risk of developing a type of brain damage that has been linked to cognitive decline, dementia and stroke, a new study found.</p>
<p>"It could be either childhood sexual abuse or adult sexual assault," said study author Rebecca Thurston, a professor and director of the Women's Biobehavioral Health Laboratory at the University of Pittsburgh's Graduate School of Public Health.</p>
<p>"Based upon population data, most women have their sexual assaults when they are in early adolescence and early adulthood," she added, "so these are likely early experiences that we're seeing the marks of later in life."</p>
<h3 class="body-h3">Physical manifestations</h3>
<p>The new study, presented Thursday at the annual meeting of the North American Menopause Society, adds to a growing body of research on the long-term impact of sexual assault on the body and the mind.</p>
<p>"We need to keep our attention on this issue of sexual violence against women and not let it fall off the radar screen of society, because it continues to be a major women's health issue," Thurston said.</p>
<p>Prior studies have found sexual trauma to be linked to higher levels of triglycerides and blood pressure in midlife, and a <a href="https://www.ahajournals.org/doi/10.1161/JAHA.120.017629?url_ver=Z39.88-2003&amp;rfr_id=ori:rid:crossref.org&amp;rfr_dat=cr_pub%20%200pubmed" target="_blank" rel="nofollow noopener">three-fold greater risk</a> of developing carotid plaque, all key risk factors for heart disease.</p>
<p>In addition, a <a href="https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/10.1001/jamainternmed.2018.4886" target="_blank" rel="nofollow noopener">2018 study</a> Thurston conducted found women who reported prior sexual assault were three times more likely to experience depression and twice as likely to have elevated anxiety and insomnia than women without a history of sexual trauma.</p>
<p><a href="https://www.cdc.gov/heartdisease/mentalhealth.htm" target="_blank" rel="nofollow noopener">Depression, anxiety</a> and <a href="https://www.cdc.gov/bloodpressure/sleep.htm" target="_blank" rel="nofollow noopener">sleep disorders</a> are all linked to poorer health outcomes, including heart disease, according to the U.S. Centers for Disease Control and Prevention.</p>
<p><a href="https://www.cdc.gov/violenceprevention/sexualviolence/fastfact.html" target="_blank" rel="nofollow noopener">CDC statistics</a> also show more than 1 in 3 women in the U.S. (and 1 in 4 men) experience sexual assault at least once in their lifetimes. Considering the widespread impact, Thurston said physicians should be asking their patients about any prior sexual trauma, and then carefully monitoring the woman's cardiovascular risk as she ages. </p>
<p>Women who have been sexually traumatized should also feel empowered to speak up and tell their doctors, she added.</p>
<p>"Absolutely share this information with your health care providers," Thurston said. "This is not your fault, so please share what you are comfortable with disclosing. It's important information that has implications for your physical health and your emotional well-being."</p>
<h3 class="body-h3">Looking at the brain</h3>
<p>The new study, which will publish soon in the journal Brain Imaging and Behavior, looked for signs of white matter hyperintensities in the brain scans of 145 midlife women with no prior history of cardiovascular disease, stroke or dementia. However, 68% of participants had experienced trauma, and for 23% of the women, that trauma was sexual assault.</p>
<p>White matter hyperintensities, which show up as small spots of white on MRIs, are markers of disruptions in blood flow that have left damage in the brain.</p>
<p>"Using brain imaging, we found that women with a history of sexual assault have greater white matter hyperintensities in the brain, which is an indicator of small vessel disease that has been linked to stroke, dementia, cognitive decline and mortality," Thurston said.</p>
<p>The study controlled for other diseases and conditions that would affect the development of white matter hyperintensities, such as age, hypertension, smoking and diabetes. The study also controlled for emotional disorders<strong>, </strong>including depression, anxiety and post traumatic stress disorder (PTSD) symptoms.</p>
<p>The increase in white matter hyperintensities "wasn't explained by these subjective symptoms of distress," Thurston said. "It's almost like your body has a memory that may not be fully manifesting through psychological symptoms. The sexual assault also leaves footprints of the trauma in our brains and our bodies."</p>
</p></div>
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		<title>New device works as alternative to gastric bypass surgery</title>
		<link>https://cincylink.com/2021/09/09/new-device-works-as-alternative-to-gastric-bypass-surgery/</link>
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		<dc:creator><![CDATA[cincylink]]></dc:creator>
		<pubDate>Thu, 09 Sep 2021 05:07:36 +0000</pubDate>
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		<guid isPermaLink="false">https://cincylink.com/?p=28972</guid>

					<description><![CDATA[A small device could one day be an alternative to gastric bypass surgery for people who are dangerously overweight. Researchers at Texas A&#38;M University created the device that is implanted into the patient's stomach. It makes you feel full by using light to stimulate the nerve endings that control hunger. The device is controlled by &#8230;]]></description>
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<p>A small device could one day be an alternative to gastric bypass surgery for people who are dangerously overweight.</p>
<p>Researchers at Texas A&amp;M University created the device that is implanted into the patient's stomach. It makes you feel full by using light to stimulate the nerve endings that control hunger.</p>
<p>The device is controlled by a remote source, much like a pacemaker.</p>
<p>The lead researcher behind the device says it could be a safer option than a more invasive surgery.</p>
<p>“Gastric bypass surgery is the most popular approach to treat obesity. The thing is, it’s not a cost-effective solution, plus it involves side effects,” said Sung Il Park at Texas A&amp;M University.</p>
<p>He says his team also gained a better understanding of how our body feels hungry.</p>
<p>Conventional wisdom is when the stomach expands, signals are sent to the brain that a person is full.</p>
<p>Park's team found it is possible to stimulate those nerves to make the body feel full, even when the stomach is empty.</p>
<p>“To be able to activate and manipulate individual neurons, we have to express light sensitive protein to the targeted region. So, such related research is ongoing,” said Park.</p>
<p>He says so far, they haven't found any technical problems with the device.</p>
<p>He says it could be a few years before it might be available for widespread use because they still have more research to do. And then it must go through the Food and Drug Administration’s approval process.</p>
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		<title>New no-needle vaccine tested at Cincinnati Children&#8217;s Hospital</title>
		<link>https://cincylink.com/2021/09/07/new-no-needle-vaccine-tested-at-cincinnati-childrens-hospital/</link>
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		<dc:creator><![CDATA[cincylink]]></dc:creator>
		<pubDate>Tue, 07 Sep 2021 04:18:44 +0000</pubDate>
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		<guid isPermaLink="false">https://cincylink.com/?p=89801</guid>

					<description><![CDATA[A new, no-needle approach to COVID-19 vaccines is being tested by researchers who are hoping it acts like a virus watchdog in the area where COVID-19 attacks.“It could be a very, very innovative and new type of vaccine. So, we’re really hopeful of how this could help us with the pandemic,” said Cincinnati Children’s Hospital &#8230;]]></description>
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<p>
					A new, no-needle approach to COVID-19 vaccines is being tested by researchers who are hoping it acts like a virus watchdog in the area where COVID-19 attacks.“It could be a very, very innovative and new type of vaccine. So, we’re really hopeful of how this could help us with the pandemic,” said Cincinnati Children’s Hospital Dr. Paul Spearman.Spearman is leading the research on a vaccine known as CVXGA1.The vaccine is delivered in a nasal spray, like some influenza vaccines.Researchers believe the vaccine delivered in the nose will help the protection build there and in the upper respiratory system where COVID-19 first attacks and it may do that even better than the mRNA vaccines.“They do generate some antibodies in the mucosal track, but we think this one has a potential to generate a lot more,” Spearman said. “The difference is, it will generate immunity, not just throughout the systemic circulation in the body but also in the mucosal areas of the nose.”Like other nasal vaccines, the virus in the COVID-19 nasal version is also live. Researchers believe this virus is safe because, while it hasn’t been directly tested on people, many have had contact with it.“The Pi5 virus itself parainfluenza virus type 5 is part of the kennel cough vaccine that’s given to dogs and people get exposed to that. We know they do because that’s been evaluated and as far as we know, they’ve never had symptoms,” Spearman said.Enrollment begins within a week or so. Researchers need 15-20 people ages 18 to 75.The need people who have not had a vaccine and have not had COVID.
				</p>
<div>
					<strong class="dateline">CINCINNATI —</strong> 											</p>
<p>A new, no-needle approach to COVID-19 vaccines is being tested by researchers who are hoping it acts like a virus watchdog in the area where COVID-19 attacks.</p>
<p>“It could be a very, very innovative and new type of vaccine. So, we’re really hopeful of how this could help us with the pandemic,” said Cincinnati Children’s Hospital Dr. Paul Spearman.</p>
<p>Spearman is leading the research on a vaccine known as CVXGA1.</p>
<p>The vaccine is delivered in a nasal spray, like some influenza vaccines.</p>
<p>Researchers believe the vaccine delivered in the nose will help the protection build there and in the upper respiratory system where COVID-19 first attacks and it may do that even better than the mRNA vaccines.</p>
<p>“They do generate some antibodies in the mucosal track, but we think this one has a potential to generate a lot more,” Spearman said. “The difference is, it will generate immunity, not just throughout the systemic circulation in the body but also in the mucosal areas of the nose.”</p>
<p>Like other nasal vaccines, the virus in the COVID-19 nasal version is also live. </p>
<p>Researchers believe this virus is safe because, while it hasn’t been directly tested on people, many have had contact with it.</p>
<p>“The Pi5 virus itself parainfluenza virus type 5 is part of the kennel cough vaccine that’s given to dogs and people get exposed to that. We know they do because that’s been evaluated and as far as we know, they’ve never had symptoms,” Spearman said.</p>
<p>Enrollment begins within a week or so. </p>
<p>Researchers need 15-20 people ages 18 to 75.</p>
<p>The need people who have not had a vaccine and have not had COVID.</p>
</p></div>
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		<title>COVID-19 vaccine paves the way for new types of medication</title>
		<link>https://cincylink.com/2021/08/17/covid-19-vaccine-paves-the-way-for-new-types-of-medication/</link>
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		<dc:creator><![CDATA[cincylink]]></dc:creator>
		<pubDate>Tue, 17 Aug 2021 04:50:09 +0000</pubDate>
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		<guid isPermaLink="false">https://cincylink.com/?p=32304</guid>

					<description><![CDATA[mRNA has been a game-changer for the development of a COVID-19 vaccine. It has allowed researchers to more efficiently engineer a less intrusive vaccine as it instructs your body to produce certain proteins rather than have your immune adjust to small bits of the virus it is trying to combat. The mRNA technology has been &#8230;]]></description>
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<p>mRNA has been a game-changer for the development of a COVID-19 vaccine. It has allowed researchers to more efficiently engineer a less intrusive vaccine as it instructs your body to produce certain proteins rather than have your immune adjust to small bits of the virus it is trying to combat.</p>
<p>The mRNA technology has been used, in theory, since the 1990s, but the Pfizer and Moderna COVID-19 vaccines are the first time the technology has been put into practice for human use.</p>
<p>“It’s really fun to be part of this development,” said Sven Even Borgos, a researcher with SINTEF, one of Northern Europe’s largest research institutes. “The basic principle of mRNA is that when you deliver this code, you actually instruct the body to make its own medicine and that’s partly why it’s so fascinating.”</p>
<p>With the COVID-19 vaccines, the mRNA that is injected into the body instructs it to produce small bits spike protein, the main way through which the coronavirus injects itself into our cells. This way, the body recognizes the spike protein and attacks any cells that have it, such as COVID-19.</p>
<p>Researchers say that same mRNA technology has been a game-changer for a slew of other viruses and disorder such as cancer, sports recovery, and preexisting conditions.</p>
<p>“There are certain things that we could never do before without being able to use DNA, or mRNA, to put new proteins into cells,” said Bruce Zetter, the head researcher at Boston Children’s Hospital and a professor of cancer biology at Harvard Medical School.</p>
<p>He says mRNA is not a silver bullet, but it is a monumental step in accelerating cancer research.</p>
<p>“Let’s say we had a cancer cell in someone’s body and we knew it made a particular protein that normal cells don’t make,” he said. “I’ll call [that particular protein] ‘Cancer Protein 1.’ So we have CP-1, and now, what I would do is I would get mRNA to specify CP1. I’d inject it into the muscle in the arm and those cells in the muscle would make CP1 and they’d stimulate my immune system to fight any cell that had that protein.”</p>
<p>Currently, many cancer treatments rely on radiation to kill cancer cells. Through mRNA, however, Zetter says we are training our immune systems to act as the primary fighter.</p>
<p>“It’s almost like you could treat virtually any disease with it because almost all diseases in your body have a connection to a protein of some kind,” said Borgos.</p>
<p>Researchers say mRNA could tell the body to produce proteins to make ligaments, helping patients recovering from a torn ACL.</p>
<p>It could also help autoimmune disorders like hemophilia, which can causes excessive bleeding, as it instructs the body to produce a protein that allows blood to clot properly.</p>
<p>Just a few weeks ago, researchers in Germany injected mice with mRNA, which reduced the activity of multiple sclerosis in those mice. Currently, there is no cure for the disease.</p>
<p>Researchers say we are still years from any type of vaccines for these diseases but say mRNA has sped up their development considerably.</p>
<p>“It’s really a revolution in vaccine technology,” said Borgos.</p>
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		<title>COVID-19 vaccines may prevent infection and not just symptoms, study suggests</title>
		<link>https://cincylink.com/2021/08/07/covid-19-vaccines-may-prevent-infection-and-not-just-symptoms-study-suggests/</link>
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		<dc:creator><![CDATA[cincylink]]></dc:creator>
		<pubDate>Sat, 07 Aug 2021 05:18:17 +0000</pubDate>
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					<description><![CDATA[Related video above: Doctor answers COVID-19 vaccine questionsHealth experts have said that data so far has shown that COVID-19 vaccines prevent symptoms of the virus — but a new study suggests that the Moderna and Pfizer vaccines may also prevent infections.A team at the Mayo Clinic health system looked at more than 31,000 people across &#8230;]]></description>
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<p>
					Related video above: Doctor answers COVID-19 vaccine questionsHealth experts have said that data so far has shown that COVID-19 vaccines prevent symptoms of the virus — but a new study suggests that the Moderna and Pfizer vaccines may also prevent infections.A team at the Mayo Clinic health system looked at more than 31,000 people across four states who had received at least one dose of either vaccine — and found their vaccines were upwards of 80% effective in preventing infection 36 days after the first dose.Vaccine efficacy was 75% 15 days after the first dose, and appeared 89% effective from 36 days after the second dose, according to the research, which has not yet been peer-reviewed.Despite a backlog in inoculations due to harsh winter weather that has gripped much of the U.S., officials have been pressing to vaccinate Americans before what appear to be more transmissible variants, which they fear could reverse the progress in terms of lowering cases and hospitalizations.More than 59 million vaccine doses have so far been administered in the U.S., according to data from the U.S. Centers for Disease Control and Prevention.But Dr. Christopher Murray, director of the Institute for Health Metrics and Evaluation at the University of Washington, said Friday that the U.S. is unlikely to achieve herd immunity for the virus before the winter."We know COVID is really seasonal, so when the next winter rolls around, we need to have a much higher level of protection to stop COVID in its tracks than we are likely to achieve," he said.Herd immunity doesn't take effect until 80% or more of the population has immunity, either through infection or vaccination. And the new variants may complicate the picture, Murray said. If people can be reinfected with the new variants, the pandemic may take off again.Though officials hope to have vaccines widely distributed by the end of the summer, President Biden said Friday that issues like weather, mutating strains and manufacturing delays make it hard to nail down a timeline."I believe we're on the road, I promise you. I know we'll run into bumps. It's not going to be easy here to the end, but we're going to beat this. We're going to beat this," he said while visiting a Pfizer facility in Michigan.Too risky to give single doses, Fauci saysOne way to protect more people quickly, some experts suggest, is to prioritize administering first doses of the vaccine.Dr. Ashish Jha, Dean of the Brown University School of Public Health, advocated Friday for U.S. officials to consider delaying the second dose."Would that really be a problem, because if we could do that, we could vaccinate a lot more high-risk people, quickly...Everybody needs a second dose, but I think we can do it in a way that's still safe and get a lot more people protected," Jha told CNN.But Dr. Anthony Fauci, the director of the National Institute of Allergy and Infectious Diseases, said Friday that a single-dose plan would be too risky.Fauci said he worried that if large numbers of people got a single shot and had less than optimal immune responses, they could be exposed to the virus and start incubating viral mutations. In theory, new variants could arise, he said."We will stick with the scientifically documented efficacy and optimal response of a prime followed by a boost with the mRNA vaccines," Fauci told a White House briefing.Jha, for his part, said he agreed that everybody needed a second dose, "I think the question is, right now we wait four weeks between first and second dose. What if we went six weeks or eight weeks or 10 weeks — not much longer than that."School can reopen now matter the virus' spread, CDC director saysIn the hopes of returning to some sense of normalcy, a priority to many families and officials has been allowing students to resume in-person learning.And CDC Director Dr. Rochelle Walensky said Friday that given the right precautions, schools may open no matter how much virus is spreading in the community.As of Tuesday, CNN analysis indicated about 90% of children live in so-called red zones under the CDC's guidance — meaning there is a high level of community spread of the virus. But even in those conditions, schools can safely reopen if they take precautions, Walensky told a White House briefing.The CDC has said schools can reopen if they make sure they are mitigating the risk of spread with universal mask use, measures to keep children and staff six feet apart, frequent cleaning and disinfection and testing and contact tracing.The CDC director's assurances came as Fauci announced that the U.S. should have vaccine safety data for high school-age kids by the beginning of fall.Companies are just starting tests of younger age groups but have been testing their vaccines on 12-  to 17-year-olds, Fauci told a White House briefing. Safety data for younger children will likely not be available until early next year, he said.Vaccine hesitancy not an excuse for inequitiesMeanwhile, vaccine trials and distribution have shed light on inequities in the medical field.People of color have been vastly underrepresented in U.S.-based vaccine trials for the last decade, according to a new study released Friday by researchers at Fred Hutchinson Cancer Research Center, Harvard, Emory and other institutions.The study found that white people made up the majority, or 78%, of participants in trials conducted between June 2011 and June 2020.The study, published in the JAMA Network Open, comes as the nation grapples with a pandemic that has disproportionately impacted people of color. Health care leaders are working to combat vaccine distrust among Black and brown people, saying the shot is the key to preventing further devastating in their communities.But that hesitancy should not be an excuse for officials to explain away racial disparities in vaccination, Fauci said."It's that we've got to really extend ourselves into the community to get the access to minority populations that they don't have," Fauci said in an interview with MSNBC.
				</p>
<div>
					<strong class="dateline">CNN —</strong> 											</p>
<p><strong><em>Related video above: Doctor answers COVID-19 vaccine questions</em></strong></p>
<p>Health experts have said that data so far has shown that COVID-19 vaccines prevent symptoms of the virus — but a new study suggests that the Moderna and Pfizer vaccines may also prevent infections.</p>
<p>A team at the Mayo Clinic health system looked at more than 31,000 people across four states who had received at least one dose of either vaccine — and found their vaccines were upwards of 80% effective in preventing infection 36 days after the first dose.</p>
<p>Vaccine efficacy was 75% 15 days after the first dose, and appeared 89% effective from 36 days after the second dose, according to the research, which has not yet been peer-reviewed.</p>
<p>Despite a backlog in inoculations due to harsh winter weather that has gripped much of the U.S., officials have been pressing to vaccinate Americans before what appear to be more transmissible variants, which they fear could reverse the progress in terms of lowering cases and hospitalizations.</p>
<p>More than 59 million vaccine doses have so far been administered in the U.S., according to data from the U.S. Centers for Disease Control and Prevention.</p>
<p>But Dr. Christopher Murray, director of the Institute for Health Metrics and Evaluation at the University of Washington, said Friday that the U.S. is unlikely to achieve herd immunity for the virus before the winter.</p>
<p>"We know COVID is really seasonal, so when the next winter rolls around, we need to have a much higher level of protection to stop COVID in its tracks than we are likely to achieve," he said.</p>
<p>Herd immunity doesn't take effect until 80% or more of the population has immunity, either through infection or vaccination. And the new variants may complicate the picture, Murray said. If people can be reinfected with the new variants, the pandemic may take off again.</p>
<p>Though officials hope to have vaccines widely distributed by the end of the summer, President Biden said Friday that issues like weather, mutating strains and manufacturing delays make it hard to nail down a timeline.</p>
<p>"I believe we're on the road, I promise you. I know we'll run into bumps. It's not going to be easy here to the end, but we're going to beat this. We're going to beat this," he said while visiting a Pfizer facility in Michigan.</p>
<h3 class="body-h3">Too risky to give single doses, Fauci says</h3>
<p>One way to protect more people quickly, some experts suggest, is to prioritize administering first doses of the vaccine.</p>
<p><a href="https://www.brown.edu/academics/public-health/about/people/dean/ashish-jha" target="_blank" rel="nofollow noopener">Dr. Ashish Jha</a>, Dean of the Brown University School of Public Health, advocated Friday for U.S. officials to consider delaying the second dose.</p>
<p>"Would that really be a problem, because if we could do that, we could vaccinate a lot more high-risk people, quickly...Everybody needs a second dose, but I think we can do it in a way that's still safe and get a lot more people protected," Jha told CNN.</p>
<p>But Dr. Anthony Fauci, the director of the National Institute of Allergy and Infectious Diseases, said Friday that a single-dose plan would be too risky.</p>
<p>Fauci said he worried that if large numbers of people got a single shot and had less than optimal immune responses, they could be exposed to the virus and start incubating viral mutations. In theory, new variants could arise, he said.</p>
<p>"We will stick with the scientifically documented efficacy and optimal response of a prime followed by a boost with the mRNA vaccines," Fauci told a White House briefing.</p>
<p>Jha, for his part, said he agreed that everybody needed a second dose, "I think the question is, right now we wait four weeks between first and second dose. What if we went six weeks or eight weeks or 10 weeks — not much longer than that."</p>
<h3 class="body-h3">School can reopen now matter the virus' spread, CDC director says</h3>
<p>In the hopes of returning to some sense of normalcy, a priority to many families and officials has been allowing students to resume in-person learning.</p>
<p>And CDC Director Dr. Rochelle Walensky said Friday that given the right precautions, schools may open no matter how much virus is spreading in the community.</p>
<p>As of Tuesday, CNN analysis indicated about 90% of children live in so-called red zones under the CDC's guidance — meaning there is a high level of community spread of the virus. But even in those conditions, schools can safely reopen if they take precautions, Walensky told a White House briefing.</p>
<p>The CDC has said schools can reopen if they make sure they are mitigating the risk of spread with universal mask use, measures to keep children and staff six feet apart, frequent cleaning and disinfection and testing and contact tracing.</p>
<p>The CDC director's assurances came as Fauci announced that the U.S. should have vaccine safety data for high school-age kids by the beginning of fall.</p>
<p>Companies are just starting tests of younger age groups but have been testing their vaccines on 12-  to 17-year-olds, Fauci told a White House briefing. Safety data for younger children will likely not be available until early next year, he said.</p>
<h3 class="body-h3">Vaccine hesitancy not an excuse for inequities</h3>
<p>Meanwhile, vaccine trials and distribution have shed light on inequities in the medical field.</p>
<p>People of color have been vastly underrepresented in U.S.-based vaccine trials for the last decade, according to a new study released Friday by researchers at Fred Hutchinson Cancer Research Center, Harvard, Emory and other institutions.</p>
<p>The study found that white people made up the majority, or 78%, of participants in trials conducted between June 2011 and June 2020.</p>
<p>The study, published in the JAMA Network Open, comes as the nation grapples with a pandemic that has disproportionately impacted people of color. Health care leaders are working to combat vaccine distrust among Black and brown people, saying the shot is the key to preventing further devastating in their communities.</p>
<p>But that hesitancy should not be an excuse for officials to explain away racial disparities in vaccination, Fauci said.</p>
<p>"It's that we've got to really extend ourselves into the community to get the access to minority populations that they don't have," Fauci said in an interview with MSNBC.</p>
</p></div>
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		<title>COVID-19, school masking, and the delta variant</title>
		<link>https://cincylink.com/2021/07/09/covid-19-school-masking-and-the-delta-variant/</link>
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		<pubDate>Fri, 09 Jul 2021 04:19:04 +0000</pubDate>
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		<guid isPermaLink="false">https://cincylink.com/?p=68363</guid>

					<description><![CDATA[We’re in this between time: where schools are setting policy for the upcoming year. Many are ditching mask mandates even though COVID-19 vaccines aren’t available for elementary school-aged kids. For mom Terrysa Armstrong, being careful is top of mind.  "My teenager is vaccinated but my children aren't, obviously. So, you know, what are they going &#8230;]]></description>
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<p>We’re in this between time: where schools are setting policy for the upcoming year. Many are ditching mask mandates even though COVID-19 vaccines aren’t available for elementary school-aged kids. </p>
<p>For mom Terrysa Armstrong, being careful is top of mind. </p>
<p>"My teenager is vaccinated but my children aren't, obviously. So, you know, what are they going to bring home to their grandparents or to me?" she said.</p>
<p>Both Pfizer and Moderna are wrapping late-phase clinical trials for their COVID-19 vaccine shots in kids ages 5 to 11 and plan to file for FDA emergency authorization by December. Johnson &amp; Johnson says they have four pediatric studies planned this fall, too. But nothing will be ready for the start of the school year. </p>
<p>"At the end of the day, children and staff and students need to feel safe," said Dr. Moira Inkelas, co-investigator with the UCLA Fielding School of Public Health.  </p>
<p>Without vaccines, scientists are still trying to find how to prevent COVID-19 from spreading in schools. </p>
<p>Inkelas is helping lead California’s research for the National Institutes of Health. But some of that work will only look back on this year once it’s done. Over the next two years, the NIH will spend $33 million comparing how different school districts’ plans of masking and testing drove infections.</p>
<p>"This is all a human endeavor. And so we're trying to interpret the science, trying to help school districts think about what steps they can put into place. And then, of course, the pandemic is also changing day-to-day," Inkelas said.</p>
<p>Congresswoman Kim Schrier was a pediatrician before turning to politics. She’s been pushing for mass testing after seeing how successful it was in her own district in Washington state but notes those programs come with a cost. </p>
<p>"The test that we have now available over the counter cost twelve dollars each. And there is no way that is practical to do on a once or twice or three times a week basis. That is just not financially doable," she said.</p>
<p>But some schools are already ditching the masks despite the fact the CDC hasn’t updated its guidance. It still recommends schools have universal masking.</p>
<p>Maryland Gov. Larry Hogan said kids shouldn’t have to <a class="Link" href="https://www.wusa9.com/article/news/local/maryland/hogansays-maryland-schools-should-be-open-in-the-fall-without-masks-social-distancing/65-53a0edc6-1b0a-420e-b5d5-fc7d6ef7a8e9" target="_blank" rel="noopener">wear masks or socially distance in schools</a> this fall, because the state's virus positivity rates have dropped. </p>
<p>So are students and teachers at risk? Dr. Frank Esper with the Cleveland Clinic says right now, that depends where you live, and your school district’s plan.</p>
<p>"There's still going to be some risk. Even if you went to school and had masks and social distancing and everything, it's still not zero. But it's very reassuring that children, especially the smallest children, do not seem to spread this virus as readily as adults do," he said.</p>
<p>And for parents like Armstrong, making up for what was lost in last year’s virtual or hybrid learning, is crucial.</p>
<p>"My daughter, she's going into middle school and she got great grades just last year, but I know that she is behind," she said.</p>
<p><i><a class="Link" href="https://www.newsy.com/stories/some-parents-worry-as-schools-ditch-masking/">This story was originally reported by Lindsey Theis on Newsy.com. </a></i></p>
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		<title>New research shows vitamin D deficiency may increase risk for addiction</title>
		<link>https://cincylink.com/2021/07/04/new-research-shows-vitamin-d-deficiency-may-increase-risk-for-addiction/</link>
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		<pubDate>Sun, 04 Jul 2021 04:08:20 +0000</pubDate>
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					<description><![CDATA[Amy Daeschel is a woman in long-term recovery. "What that means to me is I haven’t found it necessary to use a drink or a drug since August 23, 2017,” Daeschel said. Daeschel had a successful life until she had multiple foot surgeries at the age of 37. She was prescribed oxycontin for pain. “Five &#8230;]]></description>
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<div>
<p>Amy Daeschel is a woman in long-term recovery.</p>
<p>"What that means to me is I haven’t found it necessary to use a drink or a drug since August 23, 2017,” Daeschel said.</p>
<p>Daeschel had a successful life until she had multiple foot surgeries at the age of 37. She was prescribed oxycontin for pain.</p>
<p>“Five of them, 30 milligrams a day, and this went on for a year and a half," Daeschel said. "And I had built a strong dependency upon this medication. It turned into an addiction when I started treating emotional trauma. My mother had committed suicide, I was going through a divorce, had domestic violence, I mean everything just hit me at once.”</p>
<p>Once the doctor found out about her addiction, she was cut off. So, she turned to the streets.</p>
<p>“That first $10 bag of heroin came and it was over. Within two months, I had lost everything."</p>
<p>She says it wasn’t until she hit rock bottom that she was able to turn her life around. A state-run addiction operation offered her treatment. She’s been sober since. Unfortunately, that hasn't the case for a lot of others across the country. </p>
<p>Julie Burns is the CEO of <a class="Link" href="https://www.rizema.org/">Rize Massachusetts</a> Foundation – a statewide independent nonprofit focused on ending the opioid overdose crisis.</p>
<p>“In recent months, the opioid crisis has definitely taken a turn for the worse," Burns said. "COVID definitely caused an uptick in fatal overdoses, primarily caused by the isolation with stay-at-home orders and people couldn’t get access to treatment. They found themselves using alone or using in places where somebody wasn’t checking on them.”</p>
<p>Once somebody’s addicted, it is ridiculously challenging to stop.</p>
<p>“Addiction is a disease of the brain," Burns said. "Opioids change the receptor patterns in your brain and it’s a clinical diagnosis. It’s recognized by the <a class="Link" href="https://www.psychiatry.org/psychiatrists/practice/dsm">DSM</a> so it’s not debatable that it’s a disease, it’s definitely a disease, and it can be treated.”</p>
<p>Researchers are hard at work trying to find new ways to treat people, researchers like <a class="Link" href="https://www.massgeneral.org/doctors/17718/david-fisher">Dr. David Fisher </a>at Massachusetts General Hospital in Boston. He's the chair of dermatology and the director of the melanoma program.</p>
<p>Knowing that UV radiation from the sun stimulates the production of both vitamin D and endorphins in our bodies, Dr. Fisher wanted to study if there is a relationship between vitamin D and opioid response. Opioids also trigger the release of endorphins.</p>
<p>“There’s something paradoxical about the idea that we would have evolved a response that leads us to seek the exposure to the most common carcinogen in our environment – which is ultraviolet radiation," Dr. Fisher said. "Why would that exist? And we predicted or we hypothesized that vitamin D could be a perfect explanation for this.”</p>
<p>His team took lab mice and made them vitamin D deficient. Then they measured their response to either UV radiation or opiates. Their hypothesis that a vitamin D deficiency may increase the risk for opiate addiction held true.</p>
<p>“The dependency was exaggerated; the withdrawal symptoms were exaggerated," Dr. Fisher said. "Even pain control – lower doses of morphine were producing fourfold the magnitude of benefits. Very, very large differences if there was vitamin D deficiency present. Whereas if we corrected the vitamin D level or had normal vitamin D levels, then the responses were much weaker to the opiates.”</p>
<p>Dr. Fisher says this research is still new and they need to validate their findings in a human clinical trial. If nothing changes, his research could help doctors be more aware as they’re prescribing opiates.</p>
<p>“Some of those patients have trouble getting off and ultimately become addicted," Dr. Fisher said. "Could it be that if we identify those patients if they’re vitamin D deficient and just correct the vitamin D deficiency, perhaps that would lower the risk of becoming addicted in the first place.”</p>
<p>In the meantime, Daeschel says she plans to continue her advocacy work to end the stigmas surrounding addiction.</p>
<p>"I’ve got massive scars on my arm," Daeschel said. "And people ask me all the time ‘what happened?’ I’ll look them straight in the face and I’ll go ‘heroin’ and their face, they’re just shocked and tell me ‘oh I could never see you doing that.’ And I’m like ‘but that’s the reality of it. Addiction is so close to home. Somebody’s mother, somebody’s brother, father, sister, uncle, whatever.’”</p>
<p>She wants people to know that recovery is possible and there are many different pathways to get there.</p>
<p>“You will find a freedom that you never knew existed,” Daeschel said.</p>
<p><iframe style="width:100%; height:700px; overflow:hidden;" src="https://form.jotform.com/92934306662158" width="100” height=“700” scrolling=" no=""></iframe></p>
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		<title>Coronavirus can invade cells in the mouth, scientists find</title>
		<link>https://cincylink.com/2021/07/01/coronavirus-can-invade-cells-in-the-mouth-scientists-find/</link>
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		<pubDate>Thu, 01 Jul 2021 04:48:18 +0000</pubDate>
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					<description><![CDATA[A new study has found evidence that SARS-CoV-2, the virus that causes COVID-19, infects the cells in the mouth including the salivary glands — which may explain some COVID-19 symptoms such as loss of taste and dry mouth.The findings of the study led by the U.S. National Institutes of Health (NIH) and the University of &#8230;]]></description>
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<p>
					A new study has found evidence that SARS-CoV-2, the virus that causes COVID-19, infects the cells in the mouth including the salivary glands — which may explain some COVID-19 symptoms such as loss of taste and dry mouth.The findings of the study led by the U.S. National Institutes of Health (NIH) and the University of North Carolina at Chapel Hill also “point to the possibility that the mouth plays a role in transmitting SARS-CoV-2 to the lungs or digestive system via saliva laden with the virus from infected oral cells,” according to a press release.The study, published in Nature Medicine, focused on discovering where SARS-CoV-2 in the saliva comes from as it is well established that people diagnosed with COVID-19 contain high levels of the virus in their saliva.People with COVID-19 who have respiratory symptoms may have the virus in their saliva from nasal drainage of sputum coughed up from the lungs, the release states, but the researchers said it may not explain how the virus gets into the saliva of people who lack those symptoms.Blake Warner, lead study author and assistant clinical director and chief of the National Institute of Dental and Craniofacial Research (NIDCR), said in the release that “based on the data from our laboratories, we suspected at least some of the virus in saliva could be coming from infected tissues in the mouth itself.”To investigate this, scientists surveyed oral tissue collected from healthy people in order to identify mouth regions susceptible to SARS-CoV-2 infection. The vulnerable cells contained ribonucleic acid (RNA) molecules that have instructions for making “entry proteins” or “doorways” that the virus needs to be able to get into the cells and infect it.RNA for two key entry proteins known as the ACE2 receptor and the TMPRSS2 enzyme were found in cells of the salivary glands and in tissues lining the oral cavity, which indicated “increased vulnerability because the virus is thought to need both entry proteins to gain access to cells,” the release states.Warner said that those factors are similar to the ones found in regions known to be susceptible to SARS-CoV-2 infection, such as the lining of the nasal passage and upper airways.The next step for the researchers after confirming that parts of the mouth are susceptible to SARS-CoV-2 was to look for evidence of infection in oral tissue samples from people with COVID-19. In samples collected at the NIH from COVID-19 patients who had died, SARS-CoV-2 RNA was found in “just over half” of the salivary glands examined. Researchers also found the specific sequences of RNA that indicated cells were actively making new copies of the virus in a living person who had acute COVID-19.The study further found that salivary gland tissue infected with SARS-CoV-2 could be the source of the virus in saliva. In people with mild or asymptomatic COVID-19, cells shed from the mouth into saliva were found to have the RNA entry proteins and SARS-CoV-2 RNA.In order to determine whether virus found in saliva is infectious, researchers took saliva from eight people with asymptomatic COVID-19 and exposed it to healthy cells grown in a dish.Saliva from two of the eight subjects led to infection of the healthy cells – raising the possibility that asymptomatic COVID-19 patients might transmit infectious SARS-CoV-2 to others through saliva, according to the study.A final aspect of the study was to explore the relationship between oral symptoms of COVID-19 and virus in saliva. Researchers collected saliva from a group of 35 volunteers with mild or asymptomatic COVID-19. Of the 27 people who were experiencing oral symptoms, those with the virus in their saliva were more likely to report loss of taste and smell, suggesting that oral infection might underlie oral symptoms of COVID-19.The study’s findings suggest that the mouth, via infected oral tissue cells, plays a bigger role in SARS-CoV-2 infections than previously thought.“When infected saliva is swallowed or tiny particles of it are inhaled, we think it can potentially transmit SARS-CoV-2 further into our throats, our lungs, or even our lungs,” said Kevin Byrd, second author of the study and assistant professor in dentistry at the University of North Carolina Chapel Hill, in the release.The researchers hope to confirm their findings in a larger group of people and to determine the exact nature of the part the mouth plays in SARS-CoV-2 infection and transmission, according to the release."By revealing a potentially underappreciated role for the oral cavity in SARS-CoV-2 infection, our study could open up new investigative avenues leading to a better understanding of the course of infection and disease. Such information could also inform interventions to combat the virus and alleviate oral symptoms of COVID-19," Warner said.
				</p>
<div>
<p>A new study has found evidence that SARS-CoV-2, the virus that causes COVID-19, infects the cells in the mouth including the salivary glands — which may explain some COVID-19 symptoms such as loss of taste and dry mouth.</p>
<p>The findings of the study led by the U.S. National Institutes of Health (NIH) and the University of North Carolina at Chapel Hill also “point to the possibility that the mouth plays a role in transmitting SARS-CoV-2 to the lungs or digestive system via saliva laden with the virus from infected oral cells,” according to a press release.</p>
<p>The study, published in Nature Medicine, focused on discovering where SARS-CoV-2 in the saliva comes from as it is well established that people diagnosed with COVID-19 contain high levels of the virus in their saliva.</p>
<p>People with COVID-19 who have respiratory symptoms may have the virus in their saliva from nasal drainage of sputum coughed up from the lungs, the release states, but the researchers said it may not explain how the virus gets into the saliva of people who lack those symptoms.</p>
<p>Blake Warner, lead study author and assistant clinical director and chief of the National Institute of Dental and Craniofacial Research (NIDCR), said in the release that “based on the data from our laboratories, we suspected at least some of the virus in saliva could be coming from infected tissues in the mouth itself.”</p>
<p>To investigate this, scientists surveyed oral tissue collected from healthy people in order to identify mouth regions susceptible to SARS-CoV-2 infection. The vulnerable cells contained ribonucleic acid (RNA) molecules that have instructions for making “entry proteins” or “doorways” that the virus needs to be able to get into the cells and infect it.</p>
<p>RNA for two key entry proteins known as the ACE2 receptor and the TMPRSS2 enzyme were found in cells of the salivary glands and in tissues lining the oral cavity, which indicated “increased vulnerability because the virus is thought to need both entry proteins to gain access to cells,” the release states.</p>
<p>Warner said that those factors are similar to the ones found in regions known to be susceptible to SARS-CoV-2 infection, such as the lining of the nasal passage and upper airways.</p>
<p>The next step for the researchers after confirming that parts of the mouth are susceptible to SARS-CoV-2 was to look for evidence of infection in oral tissue samples from people with COVID-19. In samples collected at the NIH from COVID-19 patients who had died, SARS-CoV-2 RNA was found in “just over half” of the salivary glands examined. Researchers also found the specific sequences of RNA that indicated cells were actively making new copies of the virus in a living person who had acute COVID-19.</p>
<p>The study further found that salivary gland tissue infected with SARS-CoV-2 could be the source of the virus in saliva. In people with mild or asymptomatic COVID-19, cells shed from the mouth into saliva were found to have the RNA entry proteins and SARS-CoV-2 RNA.</p>
<p>In order to determine whether virus found in saliva is infectious, researchers took saliva from eight people with asymptomatic COVID-19 and exposed it to healthy cells grown in a dish.</p>
<p>Saliva from two of the eight subjects led to infection of the healthy cells – raising the possibility that asymptomatic COVID-19 patients might transmit infectious SARS-CoV-2 to others through saliva, according to the study.</p>
<p>A final aspect of the study was to explore the relationship between oral symptoms of COVID-19 and virus in saliva. Researchers collected saliva from a group of 35 volunteers with mild or asymptomatic COVID-19. Of the 27 people who were experiencing oral symptoms, those with the virus in their saliva were more likely to report loss of taste and smell, suggesting that oral infection might underlie oral symptoms of COVID-19.</p>
<p>The study’s findings suggest that the mouth, via infected oral tissue cells, plays a bigger role in SARS-CoV-2 infections than previously thought.</p>
<p>“When infected saliva is swallowed or tiny particles of it are inhaled, we think it can potentially transmit SARS-CoV-2 further into our throats, our lungs, or even our lungs,” said Kevin Byrd, second author of the study and assistant professor in dentistry at the University of North Carolina Chapel Hill, in the release.</p>
<p>The researchers hope to confirm their findings in a larger group of people and to determine the exact nature of the part the mouth plays in SARS-CoV-2 infection and transmission, according to the release.</p>
<p>"By revealing a potentially underappreciated role for the oral cavity in SARS-CoV-2 infection, our study could open up new investigative avenues leading to a better understanding of the course of infection and disease. Such information could also inform interventions to combat the virus and alleviate oral symptoms of COVID-19," Warner said. </p>
</p></div>
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		<title>&#8216;Long COVID-19&#8217; patients eager for answers about vaccines</title>
		<link>https://cincylink.com/2021/06/09/long-covid-19-patients-eager-for-answers-about-vaccines/</link>
					<comments>https://cincylink.com/2021/06/09/long-covid-19-patients-eager-for-answers-about-vaccines/#respond</comments>
		
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		<pubDate>Wed, 09 Jun 2021 04:38:39 +0000</pubDate>
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		<guid isPermaLink="false">https://cincylink.com/?p=43201</guid>

					<description><![CDATA[While many people recover from COVID-19, others are finding symptoms that won’t go away. While researchers are working to find out what’s behind what some call "long COVID," some patients are eager to hear if hope lies in a vaccine. Symptoms can include fatigue, shortness of breath, brain fog, gastrointestinal issues, and more, according to &#8230;]]></description>
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<p>While many people recover from COVID-19, others are finding symptoms that won’t go away. While researchers are working to find out what’s behind what some call "<a class="Link" href="https://www.abcactionnews.com/news/coronavirus/long-covid-19-patients-eager-for-answers-about-vaccine">long COVID</a>," some patients are eager to hear if hope lies in a vaccine.</p>
<p>Symptoms can include fatigue, shortness of breath, brain fog, gastrointestinal issues, and more, according to the NIH. The agency recently launched an initiative to study what it calls Post-Acute Sequelae of SARS-CoV-2 infection (PASC).</p>
<p><b>RELATED: <a class="Link" href="https://www.abcactionnews.com/news/coronavirus/patients-medical-community-focus-on-long-term-impacts-of-covid-19" target="_blank" rel="noopener">Patients, medical community focus on long-term impacts of COVID-19</a></b></p>
<p>Amanda Finley says she fell ill with COVID-19 twice, first early on in the pandemic and unable to get tested, and again in October. Like others, she found her symptoms lingered. She founded an online discussion group for others with similar experiences.</p>
<p>“The big thing for me was tachycardia,” she said.</p>
<p>Almost a year to the date when she got sick, she got vaccinated. But what took her by surprise was what happened next.</p>
<p>“My tachycardia has subsided, my shortness of breath that I had related to that has subsided. The brain fog, the fatigue, has subsided. And we had been telling our members for months the vaccines are not designed to treat symptoms. They’re preventative, so I was just sort of just taken aback,” she said.</p>
<p>Now she’s curious whether the COVID-19 vaccine had any impact, recognizing it’s only anecdotal at this point.</p>
<p>“I realized there’s something to this we need to take note and get in touch with researchers so we can figure out what this key is,” she said.</p>
<p>It’s a question researchers are just starting to look at.</p>
<p>“That’s very important, and again, I would say really unclear situation,” said Dr. Christian Bréchot, a professor of medicine at USF Health and president of the Global Virus Network.</p>
<p>He says more comprehensive studies are needed.</p>
<p>“For example, would it be possible 'long COVID' would be due to some virus reservoirs, that means visual persistence in some hidden site in the body you see and that the vaccine would be efficient against these reservoirs. But this we have no evidence for this it’s just a hypothesis,” he said.</p>
<p>One small study, not peer-reviewed, looked at the vaccine’s safety for patients with "long COVID," concluding it wasn’t associated with a worsening of symptoms.</p>
<p>But there are not many studies yet, and as Dr. Bréchot points out, it can be difficult to interpret.</p>
<p>“Now in addition to this they have provided some I would say preliminary evidence for a beneficial effect of the vaccine. But again these were not randomized, controlled, clinical trials and so I would say that for the efficacy of the vaccine the evidence is still insufficient,” he said. “It is only a suggestion, it’s a possibility, it’s obviously very important to follow up on this but we do not have conclusive evidence so far.”</p>
<p>The NIAID said more research is needed to understand how the COVID-19 vaccination may affect people who don’t return to full health after the virus. It said two studies may help, stating in part:</p>
<p><i>“The <a class="Link" href="https://www.niaid.nih.gov/" target="_blank" rel="noopener">IMPACC study</a> is following participants for up to 12 months after hospitalization for COVID-19 to assess how well they recover and characterize their immune responses. Another study [clinicaltrials.gov] is enrolling people who recovered from COVID-19 and a control group who never had COVID-19 and will follow participants for three years. While these studies are not supplying vaccines, some participants are being vaccinated as part of the general U.S. vaccine effort. Study researchers are capturing information on participant vaccination and any effects on symptoms.”</i></p>
<p>The organization, Survivor Corps., surveyed just over 900 of its members on long-term COVID symptoms post-vaccine. It said 45% reported no change, 42% reported improvement and 13% said symptoms worsened.</p>
<p>The anecdotal reports, though, are giving some dealing with symptoms hope.</p>
<p>“I am hopeful. I’m not counting on it,” said Vitas Martinenas.</p>
<p>He’s waiting to get his second dose as he battles "long COVID."</p>
<p>“If it helps a certain amount of people hopefully I’ll be one of the lucky ones, it’s no fun living like this so I’m sort of grasping at straws here,” he said.</p>
<p>Meanwhile, Delainne Bond is working to educate others in an online support group she founded and let them know they’re not alone.</p>
<p>“It’s just a really big gap in what people know, what the doctors know, what the patients expect, we’re all looking for a cure,” she said.</p>
<p>Bond doesn’t think she’s in a situation where the vaccine is improving her symptoms, but for her, it’s about preventing another infection. She said her symptoms have been under control with interventions, including a strict low histamine diet after finding she was more sensitive to allergens after her COVID-19 illness.</p>
<p>“The message I see over and over again is people feel hopeless they feel like their lives have been taken from them they’re never going to get it back,” she said.</p>
<p><i>This story was originally published by Haley Bull at WFTS.</i></p>
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		<title>Climate change causing young adults to question having kids</title>
		<link>https://cincylink.com/2021/06/07/climate-change-causing-young-adults-to-question-having-kids/</link>
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		<dc:creator><![CDATA[cincylink]]></dc:creator>
		<pubDate>Mon, 07 Jun 2021 04:07:04 +0000</pubDate>
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		<guid isPermaLink="false">https://cincylink.com/?p=56975</guid>

					<description><![CDATA[Bethany Wilcox has always wanted to have kids. “Seeing my parents and how much satisfaction and fulfillment they seemed to have from raising my sister and me, I always wanted that," Wilcox said. "I always thought that was an amazing thing.” It was something she pictured herself doing once she settled down with a partner. &#8230;]]></description>
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<p>Bethany Wilcox has always wanted to have kids.</p>
<p>“Seeing my parents and how much satisfaction and fulfillment they seemed to have from raising my sister and me, I always wanted that," Wilcox said. "I always thought that was an amazing thing.”</p>
<p>It was something she pictured herself doing once she settled down with a partner. She’s in that stage of life right now, but the thought of having kids scares her. She says she's afraid climate change would take away her children’s ability to live their best life.</p>
<p>“I am not confident that that happy future can exist for anyone anymore.”</p>
<p>Wilcox is not alone in her feelings. <a class="Link" href="https://cals.arizona.edu/fcs/faculty/sabrina_helm">Dr. Sabrina Helm</a>, an associate professor at the University of Arizona, has studied the role climate change plays in reproductive decision-making.</p>
<p>“I am generally very interested in the mental health impacts that climate change has on people in general, particularly in the United States,” Dr. Helm said.</p>
<p>Dr. Helm says overconsumption, overpopulation, and an uncertain future were the three major concerns that emerged in her research.</p>
<p>“What is the earth going to look like? Dr. Helm said. "What is the environment going to look like? And if we expose children to this new world which we all assume may not be as pretty as the world we see today, what does that mean? And it is fair to bring children into a world that might be bleaker.”</p>
<p>Dr. Helm says these thoughts are taking a toll on the mental health of adults in the child-rearing stage of life. Wilcox says she’s often hesitant to share her feelings on the topic because people can be very judgmental.</p>
<p>“The anonymity of the internet makes people terrible sometimes,” Wilcox said.</p>
<p>There’s also societal pressure to have kids.</p>
<p>“In history, the vast majority of history, the main thing that women contributed to society was their ability to have children,” Wilcox said.</p>
<p>Dr. Helm says many of the people she interviewed in her research said they didn’t feel validated in their fears and concerns.</p>
<p>“The answer is always ‘you’ll change your mind’ or ‘you’re going to regret that later’ or ‘who’s going to take care of you when you’re older,’” Wilcox said.</p>
<p>Wilcox says it makes it that much more difficult every time she thinks about having kids.</p>
<p>“It’s definitely a sad thought to think that I wouldn’t be able to have kids,” Wilcox said.</p>
<p>However, the idea of having kids is still on the table.</p>
<p>“Even if we do decide that we don’t want to have a kid on our own, we’ve talked a lot about adopting because even if I am questioning about whether or not I want to bring a child into the world, I have no qualms about loving one that’s already here,” Wilcox said.</p>
<p>Dr. Helm says many people with these concerns do have hope that their children could be the change-makers. She also says there are ways to cope if you are feeling this way.</p>
<p>“Just talking with others about what’s going on in the environment and trying to find ways to help be it on a political level, a community level, a grassroots level, all those are ways to make a difference proactively and that usually helps with our mental state.”</p>
<p><iframe style="width:100%; height:700px; overflow:hidden;" src="https://form.jotform.com/92934306662158" width="100” height=“700” scrolling=" no=""></iframe></p>
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		<title>More bodies found in mass grave that officials say was created during Tulsa race massacre</title>
		<link>https://cincylink.com/2021/06/05/more-bodies-found-in-mass-grave-that-officials-say-was-created-during-tulsa-race-massacre/</link>
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		<pubDate>Sat, 05 Jun 2021 04:07:59 +0000</pubDate>
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					<description><![CDATA[TULSA, Okla. — Five more burials were found during an excavation Thursday in a mass grave at a Tulsa cemetery that officials say was created during the 1921 Tulsa race massacre. The findings on Thursday were just the latest burials discovered amid the excavation at Oaklawn Cemetery in Tulsa, dating back to last year. They &#8230;]]></description>
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<p>TULSA, Okla. — Five more burials were found during an excavation Thursday in a mass grave at a Tulsa cemetery that officials say was created during the <a class="Link" href="https://www.kjrh.com/news/local-news/three-additional-burials-discovered-in-1921-mass-graves-investigation" target="_blank" rel="noopener">1921 Tulsa race massacre</a>.</p>
<p>The findings on Thursday were just the latest burials discovered amid the excavation at Oaklawn Cemetery in Tulsa, dating back to last year. They also come as the country commemorated the <a class="Link" href="https://asnn.prod.ewscripps.psdops.com/news/national/the-1921-tulsa-race-massacre-a-look-back-100-years-later" target="_blank" rel="noopener">100th anniversary of the deadly riots</a> earlier this week.</p>
<p>According to Kary Stackelbeck, State Archaeologist of the State of Oklahoma, the additional burials bring the total number of people known to be <a class="Link" href="https://www.facebook.com/watch/?v=296905972103500" target="_blank" rel="noopener">buried in the mass grave to be 20</a>. Twelve burials were discovered during the test excavation last year in October.</p>
<p>After searches for mass graves continued on June 1, the excavation team expanded their research area to try and find graves in the southeastern corner of the cemetery after evidence showed they were near a grave shaft. It was there they found additional burials.</p>
<p>The search for burials is a part of the 1921 Graves Investigation that the city of Tulsa is conducting to try and locate victims of the Tulsa race massacre.</p>
<p>After the excavation stage, the research team will document their findings and then send the remains to be tested for DNA to see if they can be linked to the Tulsa Race Massacre. More information about finding mass graves can be found on the City of Tulsa's <a class="Link" href="https://www.cityoftulsa.org/1921graves#" target="_blank" rel="noopener">website</a>.</p>
<p>To keep up with the latest updates in the excavation process, follow the 1921 Graves' <a class="Link" href="https://www.facebook.com/1921Graves/?ref=page_internal" target="_blank" rel="noopener">Facebook page</a>.</p>
<p><i>This story was originally published by Emily Farris on Scripps station <a class="Link" href="https://www.kjrh.com/news/local-news/three-additional-burials-discovered-in-1921-mass-graves-investigation" target="_blank" rel="noopener">KJRH</a> in Tulsa.</i></p>
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<br /><a href="https://www.wcpo.com/news/national/more-bodies-found-in-mass-grave-that-officials-say-was-created-during-tulsa-race-massacre">Source link </a></p>
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		<title>Race to Develop COVID-19 Vaccine</title>
		<link>https://cincylink.com/2020/03/30/race-to-develop-covid-19-vaccine/</link>
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		<dc:creator><![CDATA[cincylink]]></dc:creator>
		<pubDate>Mon, 30 Mar 2020 16:15:49 +0000</pubDate>
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					<description><![CDATA[While a vaccine is likely many months away, research and development is happening in many labs across the nation. Learn more about this story at Find more videos like this at Follow Newsy on Facebook: Follow Newsy on Twitter: source]]></description>
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<br />While a vaccine is likely many months away, research and development is happening in many labs across the nation.</p>
<p>Learn more about this story at </p>
<p>Find more videos like this at </p>
<p>Follow Newsy on Facebook:<br />
Follow Newsy on Twitter:<br />
<br /><a href="https://www.youtube.com/watch?v=CevA5VMqQBk">source</a></p>
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