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	<title>food equity &#8211; Cincy Link</title>
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		<title>How the creativity of plant-based restaurants can lead to healthier lives</title>
		<link>https://cincylink.com/2021/12/10/how-the-creativity-of-plant-based-restaurants-can-lead-to-healthier-lives/</link>
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		<pubDate>Sat, 11 Dec 2021 02:47:09 +0000</pubDate>
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		<category><![CDATA[Louis Hunter]]></category>
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					<description><![CDATA[It is a statement that should come as no surprise. “This is one of the hardest businesses to open up," said Louis Hunter. "If you can survive the restaurant business, you can do a lot.” Inside Hunter’s Minneapolis restaurant, Trio, the menu may list comfort foods, but the ingredients are plant-based. “People were thinking they &#8230;]]></description>
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<p>It is a statement that should come as no surprise.</p>
<p>“This is one of the hardest businesses to open up," said Louis Hunter. "If you can survive the restaurant business, you can do a lot.”</p>
<p>Inside Hunter’s Minneapolis restaurant, <a class="Link" href="https://www.trioplant-based.com/">Trio</a>, the menu may list comfort foods, but the ingredients are plant-based.</p>
<p>“People were thinking they were just plants and vegetables and you can have fun with plant-based food," Hunter explained.</p>
<p>Inside Trio's burritos, you'll find shredded jackfruit, and in the nachos, cashews are the substitute for ground beef.</p>
<p>He admits when his restaurant first opened, there wasn’t much diversity in the customers who came in.</p>
<p>“That’s what people thought, vegan and plant-based was just for white people," he said.</p>
<p>But he’s seen that change.</p>
<p>“A lot of the Black community had no idea of the plant-based, vegan eating, none of that," Hunter said. "When I first started, I had no idea. I knew none of that.”</p>
<p>Access to the right food is as much an issue of health as it is equity.</p>
<p>Hunter hopes by introducing more people to vegan food, he can help stop challenges that have lasted in communities of color for far too long.</p>
<p>“Number one, high blood pressure, diabetes, these are the things that we faced," Hunter said.</p>
<p>Nearly 1 in 4 Americas admit they are eating less meat, according to a <a class="Link" href="https://news.gallup.com/poll/282779/nearly-one-four-cut-back-eating-meat.aspx">Gallup Poll</a>.</p>
<p>Studies have shown African Americans are one of the fastest-growing groups of <a class="Link" href="https://www.pewresearch.org/science/2016/12/01/the-new-food-fights/">people taking up vegan lifestyles</a>.</p>
<p>Doctors say eating a plant-based diet can help lower the risk for heart disease, which the Black community is at the <a class="Link" href="https://www.heart.org/en/news/2019/12/03/vegan-diet-may-decrease-heart-disease-stroke-risk-in-african-americans">highest risk of any group</a>.</p>
<p>“If there was a Trio back then, we probably wouldn’t have faced so much of that," Hunter said.</p>
<p>To understand the progress Hunter is working to make with each meal, you have to understand where his journey to this kitchen began.</p>
<p>In 2016, Hunter faced felony rioting charges in connection to a protest of the death of his cousin Philando Castile, who was killed by a police officer during a traffic stop.</p>
<p>“I was facing 20 years in prison," Hunter said.</p>
<p>He maintained his innocence and received support from countless members of the community.</p>
<p>“There’s not a day that goes by that I don’t think about where I came from," Hunter said.</p>
<p>Prosecutors eventually dropped the charges over a lack of evidence.</p>
<p>“I could never have imagined in a million years, going from facing 20 years to now being the first Black owner of a plant-based restaurant in Minnesota,” he said.</p>
<p>Struggle is a common story for restaurants in this pandemic, but for Hunter, the struggle is what lead him here.</p>
<p>"We want to put it in the kid’s mouth. When you put it in the kid's mouth, we are going to create a habit and create a culture of everybody eating plant-based food,” Hunter said.</p>
<p>The ability to have a generational impact, created through passion and the power of food.</p>
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<br /><a href="https://www.wcpo.com/news/national/how-the-creativity-of-plant-based-restaurants-can-lead-to-healthier-lives-especially-in-communities-of-color">Source link </a></p>
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